Kelly Martin Speaks

By Kelly Martin

A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anxiety, depr... more

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FAQs about Kelly Martin Speaks:

How many episodes does Kelly Martin Speaks have?

The podcast currently has 113 episodes available.

Kelly Martin Speaks episodes:

January 31, 2019Give Up Unhealthy People-Pleasing, Guilt and Shame
Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and:
Why there is a big difference between supporting in a healthy way and ignoring your own path
How to learn to see through tantrums, assumptions and manipulation
Why setting boundaries is not only healthy but essential
How and honest NO will open up your world
----more----
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
16min
January 24, 2019Are You Scared Of Happiness?
Episode Summary: Listen to episode 32 of Kelly Martin Speaks, 'Are You Scared Of Happiness?'. In this episode I talk about the topic of happiness
What TRUE happiness really is
Why we are more comfortable with unhappiness
How letting go of control can allow our natural inbuilt happiness to rise
Why it is necessary to find happiness NOW

----more----
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
13min
January 17, 2019Are You A Crazy SHOULD Person?
Episode Summary: Listen to episode 31 of Kelly Martin Speaks, 'Are You A Crazy SHOULD Person?' In this episode I catch up with all my listeners after 2 months away and talk about relationships:
Why thinking we 'should' love is damaging relationships
How accepting what is here can help things change
How to embrace challenging relationships
AND so much more!

----more----
Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
17min
November 15, 2018What Not To Do When Life Throws You Painful Curve-balls
Episode Summary: Listen to episode 30 of Kelly Martin Speaks, 'What Not To Do When Life Throws You Painful Curve-Balls'. In this episode I talk receiving shocking news and what you need to do and not do:
Why we can't control change
How storms will come and we can't make plans at this time
How to embrace the pain when it arises

----more----

Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
15min
November 08, 2018How To Have Powerful Self-Compassion
Episode Summary: Listen to episode 29 of Kelly Martin Speaks, 'How To Have Powerful Self-Compassion'. In this episode I talk how I had such self-hatred and a lack of self-compassion and how I am turning this around and:
Why it takes time to unravel the layers of 'not-enoughness'
How to accept yourself when you have such dark feelings and thoughts
How to embrace the pain when it arises
A meditation on 'being the holder of suffering'

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
14min
November 01, 2018How To Stop Procrastination With Acceptance
Episode Summary: Listen to episode 28 of Kelly Martin Speaks, 'How To Stop Procrastination With Acceptance'. In this episode I talk about perfectionism and how it can stop us in our tracks of creative and life expression.
Why sitting with imperfection can be a route through procrastination
How to let go of hiding and risk rejection as well as admiration
Why there are no excuses that stand up to awareness

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
15min
October 25, 2018Why Positive Thinking Sucks
Episode Summary: Listen to episode 27 of Kelly Martin Speaks, 'Why Positive Thinking Sucks'. In this episode I talk about how dangerous positive thinking can be when done in a forceful way.
Why positive thinking can be damaging to those with mental health issues
How to let go of positive thinking and have a more natural positive outlook without force
Why positive thinking doesn't work

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
11min
October 18, 2018How To Stop Struggling With Money
Episode Summary: Listen to episode 26 of Kelly Martin Speaks, 'How To Stop Struggling With Money'. In this episode I talk about struggling with money and how we can surrender and let go.
Why we may struggle
How to let go and trust when it comes to money
Why money affirmations don't work.

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
11min
October 11, 2018Stop Trying To Control The Flow Of The River
Episode Summary: Listen to episode 25 of Kelly Martin Speaks, 'Stop Trying To Control The Flow Of The River'. In this episode I talk about being driven and how sometimes being too driven can stop us embracing the moment but also...
Why being unfocused can stop our purpose
How to commit to the genuine heart longings
Why sometimes we are slowed down as part of the journey to opening to new opportunities and potential in life

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
20min
October 04, 2018The Shock Of The New
Episode Summary: Listen to episode 24 of Kelly Martin Speaks, 'The Shock Of The New'. In this episode I talk about how often what when we reach a goal or fulfil a dream, that it can feel quite a shock to the senses.
Topics covered:
Why dreams accomplished are not all candyfloss and lollipops
How to handle the new life as the old story leaves
What you need to do next and why compassion is important.

----more----

Visit Peace Within Radio to listen to a pilot broadcast or donate to the campaign.
Follow Us:
Our Website
Subscribe on Apple Podcasts
Listen on Spotify
Listen on Stitcher
Kelly Martin Speaks Blog
Twitter
Instagram
Facebook

Buy Books:
When Everyone Shines But You
When Everyone Shines Including You
...more
18min

FAQs about Kelly Martin Speaks:

How many episodes does Kelly Martin Speaks have?

The podcast currently has 113 episodes available.