Coach, author and speaker Kemi Nekvapil on letting go of shoulds, having a weekly routine, the creative process, and the importance of defining your own relationship to routine.

Kemi Nekvapil on defining your own relationship to routine  and diminishing self-judgement

Madeleine Dore returns with a brand new podcast, "A social life, with friends"

Conversations with experts, authors, and friends explore how we can better navigate the joy and the heartbreak of being a person in the world, with other people.

Find episode updates and bonus material in the a companion newsletter at www.asociallifewithfriends.com

Created, produced and hosted by Madeleine Dore

Looking for my other podcast, Routines & Ruts? You can visit the full archive of episodes at www.extraordinaryroutines.com/podcast or find on Apple iTunes, Spotify or wherever you like to listen by searching "Routines & Ruts" <br/><br/><a href="https://www.asociallifewithfriends.com/s/podcast?utm_medium=podcast">www.asociallifewithfriends.com</a>

Society & Culture

Education

Relationships

Madeleine Dore returns with a brand new podcast, "A social life, with friends" Conversations with experts, authors, and friends explore how we can better navigate the joy and the heartbreak of being a person in the world, with other people. Find episode updates and bonus material in the a companion newsletter at www.asociallifewithfriends.com Created, produced and hosted by Madeleine Dore Looking for my other podcast, Routines & Ruts? You can visit the full archive of episodes at www.extraordinaryroutines.com/podcast or find on Apple iTunes, Spotify or wherever you like to listen by searching "Routines & Ruts" www.asociallifewithfriends.com

Madeleine Dore returns with a brand new podcast, "A social life, with friends"

Conversations with experts, authors, and friends explore how we can better navigate the joy and the heartbreak of being a person in the world, with other people.

Find episode updates and bonus material in the a companion newsletter at www.asociallifewithfriends.com

Created, produced and hosted by Madeleine Dore

Looking for my other podcast, Routines &amp; Ruts?&nbsp;You can visit the full archive of episodes at&nbsp;www.extraordinaryroutines.com/podcast&nbsp;or find on&nbsp;Apple iTunes,&nbsp;Spotify or wherever you like to listen by searching "Routines &amp; Ruts" <br><br><a href="https://www.asociallifewithfriends.com/s/podcast?utm_medium=podcast" rel="noopener noreferrer">www.asociallifewithfriends.com</a>

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Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement

Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement

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