Self-care does not mean sheltering yourself from every difficult thing in this world.

Kennedy analyzes an article written by Jill Filipovic in The Atlantic about how newer generations fall back on too many trigger warnings and explains how that has softened people and compromised their resilience. She reminds listeners to remember what hardships older generations have gotten through and urges society to emulate what it's like to heal, overcome, and be stronger on the other side of adversity once again.

Follow Kennedy on Twitter: @KennedyNation

Kennedy is Now Available on YouTube: https://bit.ly/4311mhD

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