KeRina's Place

Welcome back to Kerina’s Place roomies ! Let’s talk about self love and some quick tips for your journey

Me and my sis talk about CORONAAAAA and how she’s messy atp ! We also discuss tips on entrepreneurship and getting things done ! Bonus topic at the end ! Make sure to follow her on IG : @glamazontay . Follow us @kerinasplace !

Tria and I discuss our feelings towards the Quarantine,financial literacy, and COVID 19. Her experience and how she coped !

So during Quarantine I been bored y’all but then I remembered that this is perfect time to APPLY PRESSURE

Me and the homie talk about him getting married soon ! I’m so excited for him but I had some personal questions I wanted to ask for myself ! I wanna be wifeeeeee someday ! Also bonus topic at the end !

As I talk about what self love means to me , I am open and transparent regarding how I have been feeling these past couple months . Depressed and overwhelmed. But I’m back , and this time I promise ❤️

Listen in on how fitness benefits your mental health with MY personal trainer. This also stars my new co-host (my son) Kimani !

Battling depression isn’t easy especially while pregnant ! Really have to push myself everyday but I’m happy about that . Doing this podcast holds me accountable to myself and you all ! October is a month of CONSISTENCY!

As I’ve stated before my therapist had me draw a tree with roots . Each root had some baggage I was still dealing with that needed to be dug up . I want to be open and transparent about my journey or releasing and healing .

As a millennial, it’s super tough for me to walk in my faith and live my life ! Guest speaker Adey gives the goods on how he’s able to do it himself as he is still learning and growing . Follow him on social media @adeyemiokupe ! He has all the goods on pastors to listen to and books !