This episode of the Higher Practice Podcast explores the intersection of Internal Family Systems (IFS) therapy and psychedelic-assisted healing, particularly with ketamine. Psychotherapist Dr. Nick Bruss provides an overview of IFS, a compassionate approach that harmonizes internal parts like exiles, managers, and protectors to foster self-awareness and healing. He discusses his three-month treatment program, incorporating preparatory sessions, psycholytic ketamine doses, and integration practices to help clients anchor their experiences into daily life. The conversation highlights how psychedelics naturally facilitate introspection, creating a powerful synergy with IFS therapy. Additionally, we explore the role of IFS in couples therapy, emphasizing self-responsibility and deeper emotional connections. The episode concludes with insights into upcoming workshops and a new book, reinforcing mindfulness, self-compassion, and the evolving landscape of mental health care. Show notes:

● Introduction to Internal Family Systems (IFS) – [00:01:00]

● Trauma, Fragmentation, and the Role of Parts – [00:03:00]

● Types of Internal Parts in IFS – [00:05:00]

● Personal Journey with IFS Therapy – [00:10:00]

● Integration of IFS with Psychedelic Therapy – [00:14:00]

● Nick's Psychedelic Therapy Model Using Ketamine – [00:19:00]

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