Keto For Normies

By KetoConnect

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutriti... more

· Health & Fitness

4.8

23382,338 ratings

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FAQs about Keto For Normies:

How many episodes does Keto For Normies have?

The podcast currently has 119 episodes available.

Keto For Normies episodes:

August 04, 2019 #108: The Good And The Bad On Social Media When Running A Food Blog -- Kyndra Holley (@peaceloveandlowcarb)
In our one hundred and eighth episode we talk to fellow food blogger and cookbook author, Kyndra Holley, about everything from the ins and outs of starting her own business to the negative comments often dealt with on social media. She also shares her favorite quick and easy meals and we get a chance to talk about her newest cookbook, Dairy Free Keto!

Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!
...more
1h
July 28, 2019 #106: Second And Third Trimester Pregnancy Update - KetoConnect
In our one hundred and sixth episode, 36 weeks pregnant at the time of recording, we travel back in time through the past 22 weeks of pregnancy (second trimester and part of third) to discuss what changes we made and what we learned. We talk everything from diet to birthing classes, and of course about how excited we are to meet our little boy!
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49min
July 18, 2019 #105: Does Diet Play A Role In Infertility? -- Sarah Clark
In our one hundred and fifth episode we talk about infertility with Sarah Clark! A lot of people are curious as to how our diet and day to day lives and stressors play a role in fertility. In this podcast we break down the signs and symptoms as well as how the gut plays a huge role in fertility, and how to improve upon your fertility specific issues.

SPONSOR:

Pili Hunters Pili Nuts
Code: Ketoconnect for 10% off your order!

...more
1h 2min
July 14, 2019 #104: What A Keto Pregnancy Looks Like -- Lisa (@Queencityketo)
In our one hundred and fourth episode we have the pleasure of speaking to Lisa, aka @queencityketo on Instagram who just had a keto pregnancy and is currently using a keto diet while breastfeeding her beautiful 2 month year old daughter. Have questions on keto during pregnancy? This is a great listen!

SPONSORS:

Pili Hunters Pili Nuts
Code: Ketoconnect for 10% off your order!

FBOMB
Code: Ketoconnect for 10% off your order!
...more
1h 6min
June 30, 2019 #102: 100+ Days With No Food -- The Fasting Fatman
In our one hundred and second episode we talk to Big Jon, aka the The Fasting FatMan on his 118th day of fasting. He has a YouTube channel where he documents his journey and shares how a 30 day water fast turned into much longer!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
1h 17min
June 23, 2019 #101: Good Fats And Bad Fats; Which Fats Are Really Killing You? -- Tucker Goodrich
In our one hundred and first episode we talk to Tucker Goodrich about the negative role vegetable/seed oils play our diet. We always get the question why seed oils are so bad for us, so now is your chance to learn from highly knowledgeable on the topic. We also talk about sun exposure and break down Tucker's diet!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
1h 12min
June 16, 2019 #100: The Biggest Takeaways From Our First 100 Episodes
In our 100th episode we take a trip down memory lane and breakdown our top 10 favorite podcasts of the first 100 episodes!
1. All the Normie episodes
2. Shawn Baker - Ep 17
3. Tristan Haggard - Ep 18
4. Mike Mutzel - Ep 36
5. Dave Feldman - Ep 38
6. Dr. Ben Bikman - Ep 42
7. Dr. John Limansky - Ep 60
8. Lily Nichols - Ep 69
9. Frank Tufano - Ep 80 and Justin Rhodes - Ep 89
10. Marria Emmerich - Ep 78
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
59min
June 02, 2019 #98: How Carbs Are Responsible For Killing Millions Of Pets Every Year -- Daniel Schulof
In our ninety eight episode we talk to the author of Dogs, Dog Food and Dogma, and founder of an ultra low carbohydrate kibble food for dogs, KetoNatural Pet Foods, Daniel Schulof. If you have any pets or are considering getting one anytime in the future this podcast is for you! We break down the problems with today's animal nutrition and methods of treatment along with what is the most natural food for cats and dogs to eat.
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
1h 9min
May 19, 2019 #96: What Can We Learn About Diet From Survival Situations? -- Zach Fowler
In our ninety sixth episode we talk to survivalist and YouTuber, Zach Fowler. He shares his experience of winning the challenge show, Alone, on the history channel from the foods he consumed to mental and emotional aspects of living alone for over 80 days. We also talk about what his current life looks like with his two daughters running his YouTube channel that hosts, mini challenges and shows you how to live off the land!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
1h 1min
May 12, 2019 #95: Strategies To Lose 100+ Pounds -- William Marshall
In our ninety fifth episode we talk to an attorney in Hong Kong who has lost over 100 pounds on the keto diet! He shares some great insights into eating keto in a country where everything is rice and noddle based, what it takes to stay on track and he he deals with cheat meals!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
...more
1h

FAQs about Keto For Normies:

How many episodes does Keto For Normies have?

The podcast currently has 119 episodes available.