In our sixty fourth episode we talk to Dr. Ryan Lowery about metabolic flexibility, what his keto diet looks like while he travels and some incredible studies he's been working on at ASPI. You can also use the doctor locator on their site to find a keto doctor near you!

Slow Cooked Keto

Fat Bomb Bible

In our sixty third episode, we answer all your questions in detail. We touch on a lot of topics we get asked about often, such as pre and post workout fueling, and weight loss stalls, so if you have a question we have not yet answered, this might be the perfect listen for you.

Let us know what you think about this style!

Keto Meal Prep For Weight Loss Course

Fat Bomb Bible

In our sixty second episode we talk to good friend Jon Hart, the CEO and founder of Keto Bars! We talk motivation, struggles, business and of course about the newest Keto Bar flavor, chocolate mint! 

SPONSOR: Perfect Keto 

CODE: CONNECT10 for $10 off a $25 purchase

In our sixty first episode we talk to good friend, Aaron, aka @ADKeto on Instagram, about his incredible transformation and journey on the keto diet. He shares insight into his high blood pressure readings, and doing the feldman protocol as well as having his wife join him on the keto diet after his 60lb weight loss. 

SPONSOR: Perfect Keto

Code: CONNECT10 for $10 off a $25 purchase

In our sixtieth episode we talk to Dr. John Limansky about bio-hacking essentials. We break down five of the easiest ones to implement that will make the greatest impact on your life and Dr. Limansky shares his insights on how these biohacks can change your life! 

SPONSOR: Perfect Keto

Coupon Code: CONNECT10 for $10 off a $25 purchase or more

In our fifty ninth episode we talk to competitive bodybuilder, Theresa Dodd. We gain some great insight into the differences between New Zealand and the US, what her competition training looks like and what she eats. We also talk pre and post workout fuel!

SPONSOR: Perfect Keto

Code: CONNECT10 for $10 off a $25 purchase

In our fifty eighth episode we talk to founder of Healthful Pursuit, and the new program Happy Keto Body, Leanne Vogel. We cover a lot of great topics from adrenal fatigue to how you can improve your sleep and repair your gut microbiome. Check out her online course Happy Keto Body today!

SPONSOR: KetoBakingCo.Com   

Code: KCONNECT18 for 10% off!

Show Notes https://www.ketoconnect.net/episode58

In our fifty seventh episode we talk to long time meal prepper, Judy Love! She has been using our 50 day Meal Prep Course for over 30 weeks and has found great success in reaching her weight goals and transforming her eating habits. She shares some great tips, her favorite meals and insight into the meal preps she created and shared in the meal prep Facebook page! 

SHOW NOTES: https://www.ketoconnect.net/episode57

Revamped Meal Prep For Weight Loss Course!

SPONSOR: Ketobakingco.com Code: KCONNECT18

In our fifty sixth episode we talk to William Shewfelt also known by many as the Red Power Ranger. We first saw him at KetoCon where he gave an incredible speech discussing the carnivore diet. Whether or not your are using a carnivore protocol, take a listen to this incredible podcast - it is one of our favorites! 

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SPONSOR: Pili Nuts - Use coupon code KETOCONNECT at checkout!

SHOW NOTES: https://www.ketoconnect.net/episode56

In our fifty fourth episode we talk to Dr. Eric Westman about the importance of food quality on the keto diet. Dr. Westman makes a big impact in the obese and diabetic community by helping them transition to a low carb lifestyle. We also discuss the possible metabolic advantage to a keto diet and how salt can play a negative role. 

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*40+ Fat Bomb Recipes

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