Making It Awkward

Ketogenic Diets For Epilepsy: Jessica’s Keto Experience with Dr. Lexi Brown


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Dr. Lexi Brown returns to the show to talk to Jessica about her hospitalization last year and the options she was given to treat her epilepsy. Not interested in brain surgery, Jessica was willing to try the next option: a ketogenic diet. Since January Jessica has been trialing a ketogenic diet to mixed results, mostly due to her questionable choices. Today she’s sharing what impact the diet has had on her for the past seven months and what she, reluctantly, should do going forward. Lexi talks to Jessica about taking her health seriously and how she should go about her CGM experiment. 

Ketogenic diet history

Keto diets for epilepsy in kiddos

Jayson Carr recently died from a brain eating amoeba 🙁

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Follow Jessica Wilson on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

Jessica Wilson's book: It's Always Been Ours; Rewriting the Story of Black Women's Bodies


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Making It AwkwardBy Jessica Wilson, MS RD

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