Diet Science

Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?


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​People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet?
Listen in this week as Dee ​explains the ketogenic diet from a biochemical and nutritional standpoint.
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Diet ScienceBy Dee and Michael McCaffrey

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