Keven Hempel

Check out our new episode on the podcast where Justin Pastorius and I discuss ways to achieve goals that are greater and way beyond your current capabilities. Don't be scared just press play.

Come with us on a quick discussion about potholes and how we avoid them in life.

This episode is called "going for it." it's chapter 2 of this is Blue Hawk 100 a book on living a digital Legacy and how to fulfill your biggest dreams. Enjoy

Chapter one. My story. The first step to making a difference. I've gone through some experience in my life and here's the book that tells about it.

Enjoy a quick podcast with Justin and I

It's been a year since our last podcast with Dennis Dumas owner of DFIT and Omni Fight Club. I had the opportunity to sit with him and Justin Pastorius to discuss how our life has changed since meeting The Henricksen Family, where OFC is at today, the one connection we all have in this thing we call life, a BIG announcement about the Rooms of Hope and what's next with Omni! Thanks again to Dennis and Justin for spending time with me and chatting it up. This is a podcast you DO NOT want to miss!

Come along with us as we adventure through the twisted trees chapter of my life. In search of the Pynus Longava 5,062 years old. 

Enjoy!

A simple act of kindness can mean everything to someone who thinks that kindness is lost. Be kind.

In the next intentional journal entry I quickly discuss how stepping into a positive energy and light can dilute the negativity of people and environments by simply shining bright.

This thinking technique was found in the tools of Titans by Tim ferriss. It is incredible. Mind-altering for me. It allowed me to recognize that it is not that difficult to be happy. We just have to give more than we receive.