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Kevin Stock Radio
By Kevin StockHealth & Fitness
Kevin Stock Radio episodes
- Episode 014 - Strong Sistas, the Carnivore Diet, and Carbs
In this episode of Kevin Stock Radio, I sit down with the Strong Sistas, Sarah and Ashley Armstrong, and discuss their Carnivore Diet journey and all things health including the role carbohydrates in their diets.
1 hr 13 min - Episode 013 - Health Dangers of Sun Avoidance
In this episode of Kevin Stock Radio, we discuss the Health Dangers of Sun Avoidance, Vitamin D, and new guidelines.
37 min - Episode 012 - Evidence for a Meat-based Diet
In this episode of Kevin Stock Radio, we discuss the Evidence for a Meat-based Diet.
50 min - Episode 011 - Carnivore Diet Blood Work
In this Episode of Kevin Stock Radio we dive into Carnivore Diet Blood Work. What to look (out) for, when to get it, what it means.
1 hr 4 min - Episode 010 - Health Dangers of Plant-Based FoodIn this Episode of Kevin Stock Radio we dive into the Health Dangers of a Plant-Based Diet.1 hr 18 min
- Episode 009 - 3 Steps to Your Best SleepSleep is the most under-utilized tool for enhancing performance in life - whether mental or physical. It's also perhaps the most crucial to optimizing health. In this episode we talk about the 3 Steps getting your best sleep.52 min
- Episode 008 - How to Build Muscle on the Carnivore DietIn this Episode of Kevin Stock Radio we dive into how to build muscle on the carnivore diet.43 min
- Episode 007 - The Carnivore Diet - Fat Loss and Muscle BuildingIn this Episode of Kevin Stock Radio we dive into the specifics of Fat Loss and Muscle Building on the Carnivore Diet.51 min
- Episode 006 - The Carnivore Diet - with Zach Bitter (Ultramarathoner)This is the second episode in "Mini-Season 2" of Kevin Stock Radio, specifically dedicated to the Carnivore Diet.When most people think of endurance training they think marathons. In this episode I chatted with Zach Bitter who is an ultramarathoner, holding the American World Record in the 100 mile race.Not only can Zach do the equivalent of 4 straight marathons at a Boston Marathon qualifying pace, he does this by being fueled almost entirely on meat.Tune in to see how meat (not carbs) power a World Record holding endurance athlete.58 min
- Episode 005 - The Carnivore Diet - With Trevor WilliamsThis is the first episode in "Mini-Season 2" of Kevin Stock Radio.In this mini-season we're talking all about the Carnivore Diet.When most people think of a diet, fat-loss comes to mind. In this episode we discuss a side effect of diet that goes beyond what you can see on the outside and how food can influence mental health.56 min
About Kevin Stock Radio
From the publisher's feed
Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.