Keys to Courage

Dare to dream, for when you do, you never know how many lives you may touch on your journey. The accidental byproduct of my dream has created a ripple effect that continues to grow.

BELIEVE, anything is possible!

When's the last time you were brave enough to share one of your wildest dreams with someone else? Spring of 2019 I shared one crazy dream with a friend and it turned into something magical. Listen to this episode. Write down your dreams. Call up a friend and share them. You never know what may happen. I launched a wine label, maybe you will blow your own mind like I did.

Words are POWERFUL. Followed by I AM, they are transformative. Whatever you believe, you will become. Use my I AM strategy today and change your life.

Read Joel Osteen's book The Power of I AM: Two words that will change your life today.

When's the last time you asked for what you wanted? If it's been awhile, you need this episode today.

We unconsciously tell stories of who and what we think we are. Some people tell others they are introverts, or not 'morning people'. Some say they are bad at math or chronically late. Me? I told myself I was a horrible writer. And then I changed my story. You can too.

We all have ups and downs, highs and lows. It's how we handle the lows that determines if we stay stuck there. Try this the next time life throws you a curveball. This strategy works for me every time.

We all want to be happy, to live lives that are fulfilling and bring us joy. I'm sharing the first step I took to find mine. My wish is that you find yours too.

This episode is for anyone who has lost someone they loved. To give you the tools to tap into and feel their love that surrounds you. The book Signs by Laura Lynne Jackson is a MUST READ if you want to delve deeper into this topic. BELIEVE!

You are never too old to pivot, to reinvent yourself. Any day can be day ONE. Struggling in your career? Relationship? You can start over. I did. Tune in to hear how.

Nope!

It's so easy to say without thinking. I used to say no to opportunities because they were outside of my comfort zone. Like the time I was asked to be in a photo shoot AFTER a 45 minute workout.

Pause before the NO, and ask yourself why. You may be surprised at the result a YES gets.