Keys to Courage

Keys to Courage

By Amy PerkinsHealth & FitnessReligion & SpiritualityEducationSpirituality
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Keys to Courage episodes

  • Pick Yourself
    Seth Godin has a saying. I heard it and a lightbulb went off..
    "PICK YOURSELF."
    Sounds simple but it's something I think so many of us don't do.
    We wait for others to deem us worthy, for others to give us permission.
    Today I share the power that is possible when we've had enough waiting for someone else to solve a problem and we step up and choose ourselves.
    10 min
  • Give this Priceless Gift Today
    When Tracy passed away I was determined to share her story with the world. I had no idea quite how this would unfold, but I knew it would.
    She always wanted to write a book but never got that chance.
    Today I'm sharing one of the lessons the world needs to learn from this beautiful soul.
    It's a lesson in gratitude and being sure you express gratitude to those you love often and leave nothing left unsaid.
    Write someone you love a letter today. Not a text or an email but a letter. You will give them a gift that money can't buy.
    8 min
  • Turning My Teenager Into a BELIEVER
    One of the most powerful things to come out of finding my courage and building confidence is the effect it has had on my children.
    They have seen me make things that are seemingly impossible, possible.
    Time and Time again they see that when you have the desire for something and you believe it is possible that there are no dreams too big.
    Even getting a chance to talk to your movie star crush as my teenage daughter saw first hand.
    11 min
  • Manifesting a Trip to Jamaica
    If you have the desire for something, you BELIEVE it is possible, and you take ACTION toward that goal, you can make anything happen.
    Find out how my husband took his company’s lowest performing office in the nation to the highest, and manifested a trip to Jamaica.
    9 min
  • Want clarity? Take ACTION
    So many of us are seeking clarity. Maybe that clarity is on figuring out the next steps in your career, or maybe it’s clarity you need around a relationship.
    Wishing and hoping for clarity doesn’t work.
    Thinking about finding clarity doesn’t work.
    The only surefire way to get clarity is through taking action.
    When I got serious about the next step in my career, I took action. Everything became crystal clear.
    Hopefully MY action will spark action in you.
    11 min
  • The Gift of Gratitude
    An essential key to living a life of joy is gratitude. Not just being grateful for your home, the food you eat, etc., but having a deep, soul searing sense of gratitude.
    I thought I was pretty grateful. Until I woke up and realized I had no idea what true gratitude felt like.
    Now? I get it.
    It’s changed my life. It can change yours too.
    10 min
  • Uncovering the root of my Imposter Syndrome
    The past two years have been a journey into self-reflection. Uncovering the root cause of how I ended up lacking courage or confidence as a middle-aged mom of two.
    Talk about an Oprah-esque AH-HA moment.
    Getting to the bottom of why I had such a low self-esteem set me on the path to find my way back to me.
    20 min
  • Manifesting Mel Robbins
    After I read The 5 Second Rule by Mel Robbins, I knew I had to meet her. That rule got me out of my head and doing those things I didn’t want to do, 5 seconds at a time.
    I wrote that down. “I will meet Mel Robbins.”
    Our minds are powerful.
    If you desire something enough and take action to get there, anything is possible.
    Even manifesting Mel Robbins to coach you.
    13 min
  • She Needed My Key
    I received a key engraved with the word BELIEVE that changed my life. This key was meant to be given away once that word was fully embraced by the owner.
    In a group called the Power of You led by Mel Robbins, I found the perfect person to gift it to. A stranger who lived on the other side of the world.
    BELIEVE… it’s the key to everything!
    16 min

About Keys to Courage

From the publisher's feed

In 2016, after the death of my college best friend, I woke up. On the path to my awakening, I walked away from my 25-year career. To get to that place took creating a new me.