Josh and John answer questions from listeners. If you have have questions, feel free to visit ketouprising.com and click any of the social media links and reach out.

On this episode we introduce Cedric Phillips, who is willing to try out the ketogenic lifestyle for a month. We answer all of his questions and get him ready to start! For those of you that do not know Cedric he is a well known Maigc: The Gathering personality and personal friend of both Josh and John.