In this episode, we explore what it truly takes to expand your spiritual perception, starting with your body. We break down the common misconception that spiritual work happens only in the mind and instead look at how the nervous system is the true interface between spirit and form. From healing trauma and regulating the nervous system to entering flow states and building daily practices, Jessica guides you through the foundational steps for sustainable spiritual activation.

We cover how journeying and energy work are amplified by a regulated body, how to prepare your nervous system to perceive more energy, and the key role that breath, sleep, nutrition, and sacred places play in expanding perception. We also explore the brain-body connection, theta states, and the importance of reclaiming sovereignty over your energy and health.

Spiritual receptivity isn’t about chasing mystical experiences; it’s about becoming a vessel. When you nourish your body, release the blocks, and commit to consistent practice, you don’t just experience more - you embody more of your divine essence.

*The contents of these episodes are solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease, and can be construed as fiction.

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