You can choose to disengage! #lifecoach #mindsetcoach #growthmindset #toxicrelationships #healthyrelationships #selflove #selflovecoach #fyp

The hun is comig to London! I cant wait to share space with y’all! #london #uktravel #queertravel #lifecoach

Tag someone who needs to hear this or comment “me” if its you. What has people pleasing cost you!?! Do you even know or are you afraid to find out? #lifecoach #peoplepleaser #peoplepleasing #recoveringpeoplepleaser #selflove #selfawarenesscoach #selfawareness #healingtok #fyp

The misconception is that the person who ends the relationship isnt in pain. There is grief there too. There is psin the too. There is love there too. If this is you, grab the breakup jourbal and focus on YOU! #relationship #breakup #healing #grief #selflove #lifecoach #healingtok #journaling #fyp

Durban and Cape Town!?! Where y’all at!?! Listen, if you’re up for a little fire under your ass, a little push towards this nexy version you’ve been dreaming of creating then come have dinner and get coached in person! Durban is on the 7th and Cape Town is on the 13th! Where will you be? Tell me in the comments. #durban #capetown #mindsetcoaching #lifecoach #selfdevelopment #transformationcoaching #fyp

What are you addicted to? What is keeping you in places, situations, relationships that you no longer want to be in? #mindset #mindsetcoaching #lifecoach #comfortzone #victimmindset #transformationcoaching #fyp

Tell mw where you’ll be hanging our with me. 🤍 #durban #capetown #lifecoach #mindsetcoach #selfsabotage #selfconfidence #selflove #selfawareness

Joy and pleasure can coexist while we experience grief. Please be intentional with how you invite joy in your life! Yes, i help you do that in The Breakup Journal 🔗☝🏾 #lifecoach #joy #pleasure #selfawareness #selflovecoach #grief #breakup #healingtok #fyp

You wont heal what you won’t reveal. Baby FEEL it! #lifecoach #healingtok #relationships #mentalhealth #growth #mindsetcoach #selfacceptance #heartbreak #fyp

This is why The Breakup Journal became so important to me. I KNOW what the pain of a relationship end does to you and i also KNOW the pain of havibg loat yourself in a relationship. #love #relationships #breakup #toxicrelationship #startingover #lifecoach #journal #fyp