Language is powerful, words are powerful! SHOULD isnt and accurate representation of your truth. Should is you continuing to carry the weight of expectations. #selflovecoach #authenthic #authenticity #claritycoach #selfacceptance

Do you have toxic relationship with yourself? Ahhh i know you’re scared to look but i double dare you. You can stll grab the 90 Day Self Love Challenge. #selflove #toxicrelationship #growthmindset #healingjourney

Here’s your reminder to take a break and take a breath. #ease #lifecoach #compassion #selflove #transformationcoach

Love them where they are ❤️ #lifecoach #motivation #relatinships #authenticity #selflovejourney #growthmindset

“It is not the words of our enemies that we will remember, but the silence of our friends” #freepalestine🇵🇸❤️

Baby, its not too late for you to choose yo make 2023 YOUR BEST YEAR YET. I’m onboarding new 1:1 cliennts and you cam be one for fhem. Let’s get you that CLARITY that you need, design a goal oriented life so you can step into that most authentic, confident and powerful version of yourself. DM “Coach” to get started. #selflovecoach #transformationcoach #mindsetcoach #selflove #lifecoach #healingtok #motivationtok

* My Sunday Journal Entries* Yep, sometime my journaling turns into an impromptu spoken word text lol. You can’t heal what you won’t feel. My core wound is abandonment and boy has she been wide open recently. She’s open, pussy, bloody and yet, ready to heal. When alone, abandonment brings along her other two besties: rejection and worth. They all convince you, successfully if you allow, “see, in the end, every will leave you, you will be alone, you are not enough just as you, something in you will always be missing, they’re bound to find someone more, more than you”. They taunt you, scream at you. But, when you let yourself accept them! Ahhh haha you’re not gonna like this! You accept that they’re are there, with you, look at them, speak them out loud, own them…this is how you release them. Thank you @peaceadventurer for this lesson. I’ll tell y’all about the work him and I are doing when I’m ready. Babe, remove those bandages from those infected internal wounds, let the sun hit them, feel them, face them. . . #lifecoach #healing #selflovejourney #selfacceptance #selfawareness #selfawarenesscoach #booktok #poetrytok

To know WHY you are here, you have to kne WHO you are. Y’all I cant wait for this book to be in your hands. #booktok #purpose #authortok #lifecoach #healingjourney #growthmyaccount

#duet with @Matthias #matthiasjbarker This one hit hard. As someone who is currently provessing my discomfort with anger, this felt like a gentle hug. What are your feelings around anger? #peoplepleasers #therapytalk #healingjourney #selflovecoach #selflove

Is that something you can give to yourself? Y’all! You don’t have to outsource all your needs, most things are within you. #lifecoach #therapytok #selflovecoach #validation #claritycoach