Khit Khat with Nikki

It is important to be around emotionally healthy people who treat you with respect and love, a narcissist is not one of them.

Staying strong when your a caregiver is essential to doing service for your loved one.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/khitkhatwithNikki/support

There are situations we can't control.in life and people we can't control but we have choices to take care of ourselves before others get to us.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/khitkhatwithNikki/support

Loving you is first and foremost

Sometimes things happen unexpectedly and we don't know how to handle it. We have two choices, either complain or have gratitude.

An epic event watching the Superbowl, empowering and inspirational!

We can change our ourselves for our own betterment.

Having healthy people in your life is important for your overall well being.

Kobe Bryant, professional basket ball player, played his 20 season career in the NBA left us with inspiration and life lessons to grow from. May he RIP.

The word "busy" is often used in conversations. Can we find another way to effectively communicate without using that word to reconnect with someone?