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January 28, 2022Ep. 22 - Trauma and mental abuseThank you Brianna for coming on the show! Her ig is @brianna.e.jeffries π19 minPlay
October 22, 2021Ep. 20 - Change, coping, girl talkThank you Peyton for coming on the show :) & thank you to my listeners for pushing me to get to episode 20!27 minPlay
August 29, 2021Ep. 19- Nature healingNature, healing, and the properties for combatting mental health9 minPlay
June 11, 2021Ep. 18 -exploring sexuality & identityThank you for the support! Happy pride month π³οΈβπ7 minPlay
April 25, 2021Ep. 16 - Eating disordersAll about eating disorders, how it impacts the body, and experiences6 minPlay
April 07, 2021Ep. 15 - College students, tips for college freshmen, & how to manage mental healthThank you to Ang for being on the show π13 minPlay
March 31, 2021Ep. 14 - JournallingAll about journalling, the benefits and how to set up a journal5 minPlay
March 15, 2021Ep. 13 - Borderline personality disorder and maniaDonβt forget to follow my ig @kickback_with_kat for more podcast updates and posts about psychology!!5 minPlay