Episode 3 of our deep dive in to the Seahawks position groups and we are talking about the offensive line! Not the most glamorous position but we break down who is still on the team, the pending free agents, free agent targets and who you should know in the draft. Listen and figure out what you should know!

In depth breakdown of the Tight Ends and Wide Receivers for the Seahawks. Who is returning, who is a free agent, who should they target? All of these questions answered in this very episode!

The Seahawk's offseason is now in season and we breakdown the Quarterbacks and Running Backs. We talk about guys still under contract, players who had their contracts completed, trade candidates, free agent targets and draft targets. This is some in depth looks with a twist. Listen in to find out what we have to say!

The Seahawks did not win the Super Bowl this year, but we can look at what happened during the game and see where they need to focus to make it there and hoist the trophy again.

Coach Red and Lefty France talk about your Seattle Mariners and what realistic expectations are for 8 players. What 8 players are they?!?! Tune in to find out!

The Sounders look like an All-Star team in Seattle. Listen to Coach Red and Lefty France talk about the squad with a lot of familiar names and some new faces and listen to our outlook on the 2022 campaign!

Changes have been made to the Seahawks defensive coaching staff. Seems like a perfect opportunity to delve in to the new hires and pillars of the defense that remain and who we think will be back. Sit back and enjoy the breakdown from Coach Red and Lefty France!

MLB baseball is still in full lockdown! But that doesn't mean that Coach Red and Lefty can't talk about what the Mariners have done so far and what we think they can do moving forward. Come join us for some baseball action!

Kickin' It With Coach Red is back!!! Coach Red and Lefty France breakdown the season that was for the Seahawks and outline what we think shoul be the path going forward. We know you waited a while for this episode and we did not disappoint!

The Seahawks go in to their first game without Russell Wilson at the helm for the first time in about a decade. What can we expect and hope for? Give the episode a listen and find out!