Coach Red and Lefty France bring you up to speed with the verrrrrrrrrrrry injured Seattle Mariners and then do something that no one can explain. Science doesn't even know. We make a Frankenstien like monster where we build a perfect Mariner from this years team and all time. Join the fun as we brighten up your day with a fun little exercise you will sure to love.

The Sounders are undefeated through 7 games and we bring the fire on what has catalyzed this blazing start. Come join us for a great time on the Sounders train!

Come join me, Coach Red (@therealcoachred) and Lefty (@LeftyFrance) at the post NFL draft party. We break down your current Seahawks roster and tell you what we think of each position group. We dive in to the free agency period, the draft and a few guys we wouldn't mind resigning with the team. Come see what we have to say!

Early season breakdown for your Seattle Mariners. We talk about the current roster after 10% of the season has been played. We tell you a little bit about everyone on the squad. Breakdown our pitcher and position players highlights and take a stab at season awards for your Seattle Mariners. We love them just as much as you do, so join us as we have an hour of fun talking about the best baseball team in the PNW.

Welcome to Kickin' It With Coach Red. Coach Red and LeftyFrance touch on all your favorite Pacific North Fresh teams. In this episode we breakdown the Sounders as they kick off their season. We talk a little bit about the history, who we think will be impact and under the radar pieces for this squad and a rapid reaction to the 4-NIL win over Minnesota United. Fredy Montero is back and Ruidiaz is putting balls in the back of the net and did we mention that Frei keeps a clean sheet. Join us as we keep it fresh in the Northwest!