Who doesn't like a good rhyme and who doesn't like the Mariners. We combine the best of both worlds in this epic episode. Come on in and enjoy the fun.

Washington Mascots assemble for a tournament to end all tournaments. Mascot Tournament time. Come join the fun!

What could your Seattle Mariners use right now? Good Vibes is right. Coach Red and LeftyFrance bring that and more and shine light on all that is positive with the Mariners. Also get in to some baseball terminology and talk sticky stuff. Come and see what we have to say!

Sunday Funday got delayed this week and we treat you to a little Monday fun. See what pops up in this grab bag episode!

You know the offense we have picked by now, so check out the defense that is beyond scary. The Seahawks have had some amazing players on defense over the years and we bring them together all on one team.

Who makes our top offensive squad of the players that Coach Red and Lefty have seen play live. Give the episode a listen to find out. You will not be disappointed I swear!

In this episode Coach Red and Lefty France fire questions back and forth. We talk about the Mariners, Seahawks, Washington Football team and Eastern Washington basketball and football. This episode can go anywhere so give it a listen and see where it goes.

Coach Red and Lefty France bring you up to speed with the verrrrrrrrrrrry injured Seattle Mariners and then do something that no one can explain. Science doesn't even know. We make a Frankenstien like monster where we build a perfect Mariner from this years team and all time. Join the fun as we brighten up your day with a fun little exercise you will sure to love.

The Sounders are undefeated through 7 games and we bring the fire on what has catalyzed this blazing start. Come join us for a great time on the Sounders train!

Come join me, Coach Red (@therealcoachred) and Lefty (@LeftyFrance) at the post NFL draft party. We break down your current Seahawks roster and tell you what we think of each position group. We dive in to the free agency period, the draft and a few guys we wouldn't mind resigning with the team. Come see what we have to say!