It has been a couple of weeks since our last recording and things have happened for both the Seahawks and the Mariners. Should we make an episode about each? NO!!! Should we do an episode where we talk about both?? YESSSSS!!!! Well you are in luck, Coach Red and Cain talk about the hiring of Klint Kubiak as the Seahawks offensive coordinator and what he brings to the table. Then they breakdown a familiar face resigning with the Mariners in Jorge Polanco. They talk about the outlook for both squads after those moves and more. Tune in now!

With the start of a new week, we do get the anticipated news that Ichiro Suzuki enters the Baseball Hall of Fame. We talk about some of our memories of Ichiro and recognize the greatness of Ichiro. Coach Red and Cain then give you some ideas for what they think would be some worst case scenarios followed up with some best case scenarios. A lot to unpack in this episode, tune in now!

The Mariners have finally made a free agent signing! I think that warrants an episode. Coach Red and Cain talk about the Donovan Solano acquisition and then go by position group and let you know how they think those groups compare to league average. A lot to cover in this episode and some surprisingly good laughs. Tune in now!

The Seahawks wrapped up their season with a win to finish 10-7. Coach Red and Cain talk about each position group, Mike MacDonald's rookie campaign, players they see stick around vs those we see on the way out and finish with 6 certified fresh OC candidates. Check out this episode now!

The Seahawks have dropped two games since our last episode and find themselves 8-7 overall. They have shown glimpses of greatness and glimpses of terrible play. Coach Red and Cain talk about this team as a whole and dissect where they are at not only in terms of how the rest of the season will play out, but also the outlook going forward. A lot of introspection on this season so tune in for all the thoughts.

We couldn't think of a better way of celebrating our 200th episode by beaming about the most complete Seahawks game of the season. Coach Red and Cain bring back, fan favorite, Scott for a three person attack on this game. They break down the game, talk about their favorite players from the game, break down the upcoming SNF match-up with the Packers and Scott takes everyone to his time capsule to talk about Hawks past. Tune in now for this action packed episode!

Coach Red and Cain have been good boys this year and have their lists for Santa in regards to what they want from the Mariners next year. They talk about players to bring in, players to show the door, organizational and television needs. Tune in now to see what they are hoping is under their Christmas trees.

The announcers during the Seahawks vs Jets said the game was inebriated, but we will go a step further and call this game drunk. It was a sloppy drunk, but the Seahawks stumble out of Jersey with a 5 point victory. Coach Red and Cain breakdown the game that was, talk about the wackiness and zaniness from the game, talk about the BIG CAT and preview the upcoming game vs the Cardinals. Tune in now!

In a battle between the Seahawks and the Cardinals, the defense showed up early and often for your Seattle Seahawks to propel them to victory. Coach Red and Cain breakdown the game, give some highlights and preview the upcoming cross country showdown the J-E-T-S Jets, Jets, Jets. Tune in now!

The Seahawks are back to .500 and back in the win column after traveling to San Francisco and defeating the 49ers. Coach Red and Cain breakdown the game, talk about their highlights from the game and give your standouts from the game. They then talk about the upcoming battle of the birds vs the Arizona Cardinals. Tune in now!