The Mariners got some good news early this offseason when not 1, but 2 players received Gold Glove recognition. Coach Red and Cain talk about those Gold Glovers and then look at the 3 positions that are most likely to change in the offseason. They bring the show home with some wildcard free agent ideas. Tune in now!

The Seahawks lose an overtime stress filled game vs the Los Angeles Rams. Coach Red and Cain talk about the game as a whole and who they would like to see say bye, bye, bye to some playing time after the bye week. Tune in now!

The Huskies have had an up and down season thus far under new Coach Jedd Fisch. Coach Red and Cain talk about all things Huskies in this episode. They talk about the players and coaches that make this team tick, the schedule on how its played out so far and how to go in a potentially get the W on the road against #13 Indiana. Check it out now!

The Seahawks losing skid stopped over the weekend after the Seahawks toppled the Falcons in Atlanta with a score of 34-14. Coach Red and Cain breakdown this complete performance by the Hawks, talk stats, what stood out to them as well as previewing the next opponent in the Buffalo Bills. Tune in now!

The Seahawks stumbled in their Thursday Night showdown with the 49ers. The Seahawks fall to 0-2 in primetime games in the Mike MacDonald era and are officially on a losing streak. How did the game unfold and how can they rectify this situation they find themselves in? Coach Red and Cain break down the game and talk about the future and touch on a question that needs to be asked about Geno Smith. Tune in now!

The Seahawks had the opportunity to increase their lead in the NFC West, but decided not to show up against the Giants. Coach Red and Cain talk about the loss to the Giants and then do some soul searching for this team. They also look ahead to their first in division clash vs the 49ers with a short week with the Hawks playing Thursday Night Football. Tune in now!

The Seahawks suffered their first loss of the season on Monday Night Football at the Detroit Lions. Coach Red and Cain breakdown the game, give you the stats and what they took away from the game. They also give you their offensive and defensive players of the game and talk about their upcoming tilt against the New York Giants. Tune in now!

We believe calling this Mariners season disappointing is probably an understatement. The Mariners finished 1 game out of the playoff picture and had a lot of ups and downs this season. Coach Red and Cain talk about the year that was. They talk about the highs and the lows, what they see for the future, what needs to change and why even in a frustrating year, as a Mariners fans you have to look at the little things. Check this all encompassing episode now!

The Seahawks sit atop the NFC West with a 3-0 record while the rest of the division sits at 1-2. The Seahawks got to this point with a dominating performance against the Dolphins. Coach Red and Cain breakdown the game, give you their players of the game and breakdown the primetime Monday Night Football showdown with the Lions. Tune in now!

In this episode, Coach Red and Cain first talk about what will happen in the near future. Will the Mariners make a run to a playoff spot? They break that down. Then they also talk about some pending free agents and also some Mariners under contract through next year to let you know whether they think they will be back next year and do they want them back? Tune in now for a robust episode.