Kickin' It with Daree

Mothers and daughters have an especially complex relationship. We want to be great parents for our children, instill the right values, and give them the tools they need to be confident, capable adults. But what if WE don't have those tools? In this episode, Shelli Chosak explains how you can adapt your parenting style to shape your child's future.

 

Show Notes - http://dareeallen.com/like-mother-love-daughter-shelli-chosak/

Humans are naturally resilient beings, but what causes some to rise to repeated challenges, and others to shrink? In this episode, John K. Coyle, one of the world's leading design thinking experts, takes his innovation expertise and applies it to some of life's larger questions. He introduces a new model of resiliency, one where proactive challenges are designed to build capacity for ever-greater performance under pressure and adversity, and where focusing on strengths and mindfulness creates increased capacity to perform at even higher levels under stress. 

 

Show Notes - http://dareeallen.com/resiliency-flourishing-in-adversity-jkcoyle

Are introverts a minority? If you just don't feel like being around people, does that mean you're anti-social? Introverts and extroverts often misunderstand and judge each other even though it's part of our personality. These misunderstandings can lead to strain in all kinds of relationships.   In this episode, Scott Spackey unpacks the misconceptions behind what I call "Situational Introverts" and how we can all just get along!   Show Notes - http://dareeallen.com/situational-introverts-scott-spackey

Why are some people so much more successful in life than others? Why do some people get motivated but not follow through with action? People are easily inspired but the hard part is doing the work and to keep going even when things get difficult or when you're not seeing results.
In this episode, Mel Jones, the Motivational Philosopher shares the importance of knowing your WHY, and how to train your mind to believe and achieve more than most.

 

http://dareeallen.com/what-is-your-why-mel-jones/ ‎

 

Do you have trouble expressing yourself freely? Do you feel insecure or doubtful when making decisions? Do you spend time around people who are selfish or inconsiderate of your feelings?

 

In this episode, Joel Boggess talks about what it takes to say No, how to strengthen your confidence, and find your voice.

 

Show Notes - http://dareeallen.com/finding-voice-joel-boggess/

Sometimes it takes you stopping to see what YOU can do differently to make yourself happier in your relationship. Relationship expert Midori Verity shares a unique way of getting passion back with your partner, and how to change your mindset to elevate all of your relationships, including your relationship with yourself.   Show Notes - www.dareeallen.com/celebrate-elevate-relationships-midori-verity/

Have you ever had an idea about doing something new, or a goal you wanted to try, but then heard a little voice telling you that you can't do it?   That's the Imposter Syndrome.   Do you often hide behind your phone instead of enjoying your surroundings and company? Do you drive for minutes and not remember that part of the route? Do you need more peace in your life?   In this episode, Andrea Klunder explains how she became a "Creative Imposter," what we can learn from our epicfails, and how we can make a practice mindfulness so it becomes a regular part of our lives.   Show Notes - http://dareeallen.com/impostor-syndrome-andrea-klunder

Do you have a hard time staying positive or looking at the bright side of things? In this episode, whether we're dealing with our own crazy world or the pessimistic views of the world around us, life and business coach Nicole Greer shows us how we can be more optimistic and learn how to S.H.I.N.E. on in spite of it all.   Show Notes - http://dareeallen.com/shine-nicole-greer/

Society tells us we need a bigger house, a nicer car or a new relationship in order to be happy. But having more things doesn’t equate with happiness.  Learning how to get back to YOU and what makes you happy means removing things and people in your life who are unnecessary and serve no good purpose.   Show Notes - http://dareeallen.com/getting-your-happy-back/