Kicking Knowledge

First episode back and we don't know what we are calling it but we come back and just chop it up on random topics about whats happening in sneakers, fashion and sports that are trending. it will not always about shoes but we will always circle back to it. we will have guest but it will mostly be us two catching u and going over topics.

Today our special guest we are extremely excited to have on the show, we welcome Ryan Harris! he truly expresses the meaning of being consistent and hardworking. He tells us about how he started his healthy fitness journey from 509 pounds on Jan 2018 to what he is currently at now. His story is very inspiring and we are looking forward to continue to watch him achieve his goals.Tune in as we get details of his journey and we talk about his transition of knowledge of sneakers over the years.   

 Instagram: @ryanharris

Its official! we are back for season 2! and who else can we start the new season right, with the kindest, powerful and really representing/leading the strong women in and outside of the fitness world! the one and only Stormi Knight! we were truly honored to have Stormi take the time to chat it up with us about her amazing accomplishments, how she got started in the fitness industry, her unique type of workouts and of course the type of sneakers that she wears to train. Stormi really has a lot of good happening right now and taking the world by storm! we look forward to see her continue to flourish, expand and grow her brand. tune in to get to know what Stormi is all about!   

Instagram: @iamstormiknight 

virtual training/app: @plankstudio/www.plankstudio.com 

APP: Stormi fitness app 

the app can be downloaded  at Apple Store and google play

Comeback Episode

after a year, we are back! with our 7th episode! and who else would we bring on to our comeback episode?!?? the one and only Jay Lacayo a.k.a Jumpmanjay! it was a great episode and great conversation. we certainly covered a lot when it came to workout sneakers. tune in to see how we get into jay's love for sneakers and to see what shoes he prefers to workout in. lets us know what you think! 

Instagram: @therealjumpmanjay 

catch him on his new podcast with Northeast Crossfit, reps for responders     

we thank you for protecting us during these crazy times during COVID19

Today our special guest is no other than the Content CEO Himself Roger Rojas. We had an absolute blast chatting it up with him, roger dropped bombs of knowledge and shared amazing stories about his journey becoming one of the rising content creators in social media. He also explains what it takes to make it in his industry and of course we talk about sneakers. We talk about what type of training he does and what sneakers he prefers to train with and also on what he wears on his day to day grind! tune in! this is truly an episode that is inspirational 

please let us know what you think! drop a comment, rate our podcast and share it with your friends!

IG: @rogermrojas

Podcast: Behind the Lens

Website: www.rogermrojas.com

youtube channel: Roger Rojas the content CEO 

Today we welcomed Brian Kilgraif to the show AKA as Insecure_2_confident on Instagram. what a guest to have on our 10th episode of kicking knowledge. Tune in as we talk about his journey from being 400 pounds and now down over 180 pounds! from walking to one mile to running half marathons and of course we dive in deep and breakdown the sneakers he uses to train with. knowledge was definitely dropped in this episode!

let us know what you think and please like and subscribe and we would greatly appreciate it if you rated our podcast

Enjoy!

Instagram: @insecure_2_confident 

Today we talked to our very good friend who really has made a change for himself and a tremendous transformation. From his big transformation physically to his big move to New York for his 3 year construction project and now helping other on the their fitness journeys, he really has a compelling story. We also dove into how he landed on wearing vans and NOBULL's to the gym and we really dissect why he chose those particular shoes as his go to workout shoes.

Enjoy the episode!

you can find him on Instagram @brandolson    

on our very first podcast episode we have our special guest Chris Rowan AKA as Chris Puck (IG. @chri_puck_33) on the show. We talk about his journey into the fitness world, How he went from being over weight to now coaching numerous clientele in his Team Rowan Fitness group reach their goals and how he recently join the NYPD Health and Fitness program to expand his help in healthy lifestyle to his colleagues. We than get into the sneaker aspect of the episode and we talk about what shoes he uses, what does he like about the shoe and what was his knowledge when it came to sneakers now v.s when he first started his fitness journey.

kicking knowledge test episode

test episode