If your peace keeps getting pushed to the bottom of your to-do list, this episode is your wake-up call.

In this empowering conversation, Keneisha opens up about her journey from people-pleasing and burnout to building firm, loving boundaries that protect her time, energy, and spirit. She shares the mindset shifts, boundary scripts, and self-love practices that helped her reclaim her power — and her peace — while leading Faded Wellness Center.

You’ll leave this episode feeling lighter, stronger, and ready to say “no” without guilt.

Soul Nugget: “Saying no to others is saying yes to me.”
For healing and meditation join Faded Wellness Center

We’ve been told to be strong, to keep pushing, and to never let them see us sweat — but what if true strength looks completely different?

In this empowering episode, Keneisha unpacks the concept of soft power — the art of leading with grace, compassion, and authenticity without losing your fire. She shares her personal journey of releasing the “Superwoman” mask and embracing a softer, more magnetic way of building her life and legacy through Faded Wellness Center.

You’ll discover how soft power can help you protect your peace, attract opportunities, and rise without burning out.

Soul Nugget: “My softness is my strength.”

Trying to chase your dreams while carrying the weight of the world? This episode is for you.

In this heartfelt conversation, Keneisha gets real about the pressure to keep pushing while secretly running on empty. She shares her own breaking point, the lessons she learned about honoring her healing, and the simple shifts that helped her build her vision without burning herself out.

You’ll walk away with practical tools, soulful reminders, and permission to slow down without giving up on your goals. 💛

Soul Nugget: “I can build my dreams without breaking myself.”

Kickin’ It with Keneisha is where healing meets hustle and laughter meets legacy. 🎙️

Hosted by visionary healer and entrepreneur Keneisha, this soul-centered podcast is a safe space for real talk, radical self-care, and rising into your soft power. Each week, you’ll join heartfelt conversations on healing, personal growth, mindset, wellness, entrepreneurship, and building the life you were born to lead — all sprinkled with laughter, love, and a little bit of magic.

Whether you’re rebuilding, realigning, or just ready to rise, this is your place to be seen, supported, and reminded that you are worthy of everything you desire.

Pull up a seat, grab your tea, and let’s heal, shine, and win — together.

New episodes drop every week. Subscribe now and start your journey.