In episode 224, Prep Dish founder Allison Schaaf welcomes Katie Kimball from Kids Cook Real Food to talk about getting kids in the kitchen and building their cooking confidence. Katie unpacks the reason why it's important to teach kids essential life skills and share in the preparation of food at home. She also discusses the "how" of getting kids cooking in the kitchen and shares some tips and tricks to make the process fun for everyone!

Connect with Allison: Prepdish.com Instagram: Instagram.com/prepdish

Resources mentioned in this podcast:

Get your free trial at prepdish.com/mpm for two weeks of FREE meal plans!

Katie Kimball at Kids Cook Real Food: https://kidscookrealfood.com/

Knife Skills Class: https://sl290.isrefer.com/go/freeknife/AllisonSchaaf/

Katie Kimball IG: instagram.com/katiekimballkidscook

Join Prep Dish (and many others!) at the Free #LifeSkillsNow Summer Camp with Kids Cook Real Food June 24-28! Https://sl290.isrefer.com/go/LSN3/AllisonSchaaf/