<p>Kids of all ages can take 3 minutes to meditate with their six year old host, Audrey. We talk about breathing, family, and even Ice cream!</p>

Kids of all ages can take 3 minutes to meditate with their six year old host, Audrey. We talk about breathing, family, and even Ice cream!

Kids Meditation with Audrey: Relaxation

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

Health & Fitness

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Kids Meditation with Audrey: Relaxation

Kids Meditation with Audrey: Relaxation

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