Kill It

Kill It

By Christopher "Bob" RobertsHealth & FitnessMental Health
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Kill It episodes

  • Episode 19 - Good Enough is NOT Good Enough

    There are a million ways to get results in any area of endeavor, but let's face it, some approaches are just better than others

    Since helping people get the best results in the least time is one of the reasons for the Kill It Podcast, I wanted to take the time to explain the major drawbacks to taking the easy way out and following methods that will get results that are "good enough" in your relationships, physical body and financial life as well as the benefits of deciding what you REALLY want out of life and going after it

    26 min
  • Episode 18 - What are you afraid of?

    What are you afraid of?

    It really is that simple!

    In any alrea of you life, where you haven't achieved 100% of the success you desire, there are two reasons for your lack of success:

    #1 - You are not completing the tasks necessary to achieve the success you desire

    #2 - The reason you are not completing the tasks necessary to achieve the success you desire is that you are afraid of something

    Find that fear, confront it and watch your entire life change for the better!

    26 min
  • Episode 17 - Body Positivity is a Scam

    You don't need a perfect body to be beautiful

    Beint too skinny is unhealthy

    Sounds good, right?

    But what happens, when those suppossed good intentions go so far that they end up killing people for the love of money, in the same way that cigarette companies have done for years?

    Body positivity is the new smoking . . .

    21 min
  • Episode 16 - The Rock Star Effect

    Thanks to Tim Ferriss's book, "The 4 Hour Work Week", most people know about the 80/20 rule, but, even more relevant to high achievers is a lesser-known variation that I first read about in "80/20 Sales and Marketing" by Perry Marshall.

    This variation is called "The Rock Star Effect" and, in this episode, I am going to explain what it is and how it can change your life!

    26 min
  • Episode 15 - Don't go to a doctor!!!
    If you are injured, call an ambulance

    If you are sick, call a doctor

    But do not run to a doctor to treat the symptoms of illnesses that you wouldn't suffer from, if you would just take control of your lifetyle

    Be sure to go to https://www.RawStrengthAndMuscle.com/links where you can find information about my coaching program, my workout and nutrition programs and links to all my social media accounts

    20 min
  • Episode 14 - LEAVE YOUR HOUSE

    There is a phenomenon that all humans are subject to:  We all live mentally and emotionally in the same world in which we live physically.

    The problem is that we need to change our mental and emotional states, before we change our physcial state, so how do we do that?

    Simple, we LEAVE OUR HOUSES

    19 min
  • Episode 13 - LOWER Your Standards!!!

    You're tired . . .

    You've missed meals . . .

    You haven't drunk enough water . . .

    If you workout today, it will suck, "be a waste of time" . . .

    Should you just skip it and get a good workout in tomorrow or should you lower your standards, get a sh*tty workout and stay on your schedule?

    19 min
  • Episode 12 - The Value of Money

    It's simple math

    1 - Money isn't important

    2 - Money will give your daughter a better life, pay for an operation that will heal your dog who would do anything for you who is sick and suffering

    3 - If money will give your daughter a better life, heal your dog who is sick and suffering and money isn't important, THEN YOUR DAUGHTER'S LIFE AND YOUR DOG'S SUFFERING AREN'T IMPORTANT TO YOU

    4 - You hippies had better get off your high horses and surrender the moral high ground because IF YOUR DAUGHTER'S LIFE AND YOUR DOG'S SUFFERING AERN'T IMPORTANT TO YOU, THEN YOU ARE A SELF-CENTERED PIECE OF HORSE SH*T WHO ONLY CARES ABOUT YOURSELF

    25 min
  • Episode 11 -- Spirituality is NOT part of your life!

    Sunday in church you sing "God has a plan for me!"

    Monday morning in the office you scream "I have the worst luck!!!"

    You find your center, your third eye and align your chakras when you do yoga . . .

    BUT you deal with any problems outside of your daily yoga hour by lighting a cigarette and taking a sip of whisky . . .

    You don't believe in god or the power of prayer!

    BUT, before your first jump in airborne school you rush to the chaplain to pray for god's protection before you jump . . . and forget God until your next jump . . .

    If your personal religion, lack of religion or form of spirituality doesn't seem to be enriching your life it's likely because spirituality is NOT "part of your life", like health, wealth and relationships, spirituality is part of EVERY ASPECT OF YOUR LIFE and until you respect it as such, you will NEVER find peace . . .

    17 min
  • Episode 10 - Wants -vs- Needs

    I am very passionate about the topics of this week's episode:

    The AUDACITY of shaming people for wanting to achieve great things

    The STUPIDITY of thinking that you NEED anything!

    "NEEDS" are only wants that you have DECIDED to be your baseline, your minimum acceptable level of success

    "You are going to be brainwashed anyway, you might as well brainwash yourself into believing something that serves you"

    -- Elliott Hulse

    Be sure to go to www.KillItPodcast.com where you can find links to all of the episodes, merch as well as subscribe to The Kill It Podcast newsletter so you will be informed every time a new episode is uploaded!

    32 min

About Kill It

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Everyone Fights, No One Runs!