Kill the Unicorns

You know when your closet gets a bit disorganized or cramped? It's because there's just too much stuff in there that hasn't been looked at or addressed lately. Same thing goes for your mind! It's full of thoughts that have not been looked at or questioned in quite some time. And how can we create the life we want if we don't look at the thoughts that have been driving the life we have? Here's how to clean out your thought closet. 

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My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

We often think that what we're thinking is truth. That it's the facts. But it's not. The facts are a very different thing and once you know how to separate the facts from what you think about the facts, how you see the world and how you show up in it absolutely changes. And allows you to more confidently create a life you love!

If you want to work together to create exactly what you want in life:  janinedurso.com

Also come hang with me on IG: @janinedursocoaching

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

We all know about the bucket list we have for ourselves...all the things we want to accomplish and the adventures we want to have. But today's episode is about the OTHER bucket that is so necessary to create a life you love. 🦄💝🌈

If you would like to dive deeper on creating more happiness in your life, let's work together on it. It's one thing to listen to tips and tools and it's quite another to work 1-on-1 with a coach specifically on your situation. I have room in my schedule for only 2 more clients right now, so if you want to find out more, come see how it all works at janinedurso.com.

Come visit me on IG @janinedursocoaching
Website: janinedurso.com

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

This super quick tip will help you tap into the abundance in your life which is one of the key ways to create a life you love. 🌈💝

Come visit me on IG @janinedursocoaching

If you would like to dive deeper on creating more happiness in your life, let's work together on it. It's one thing to listen to tips and tools and it's quite another to work 1-on-1 with a coach specifically on your situation. I have room in my schedule for only 2 more clients right now, so if you want to find out more, come see how it all works at janinedurso.com.

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

We usually only use this phrase to comfort ourselves or someone else when things go wrong. But what if it actually lead to real happiness? You'll here how it does in this episode.

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I made a little treat for you...it's called The 3 Secrets to Being Happy and you can watch it rght here: janinedurso.com/opt-in-connect/

🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate that! 💝

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

"Every cell in your body is eavesdropping on your thoughts." —Deepak Chopra

What message are you sending your body? Does it reflect what you really want? Your body is always going to tell the truth. How does your body get your attention to let you know that your thoughts and actions are out of alignment? Take a pause and listen in to your body, because your body is listening in on you.

I made a little treat for you...it's called The 3 Secrets to Being Happy and you can watch it rght here: janinedurso.com/opt-in-connect/

🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate that! 💝

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

When we talk about happiness around here, I wanted to make sure you know what I mean. It might surprise you but the key to a happy life is not to feel happy all the time. Actually it's quite the opposite. The topics discussed today will help explain what it is and isn't:
• you are not meant to be happy all the time
• what things you'll never hear me say
• how to know when you're over-giving
• the importance of feeling your feelings
• the importance of knowing who you are
• where happiness really comes from

Watch the 3 Secrets to Being Happy: janinedurso.com/opt-in-connect/

As always I love to hear your feedback so reach out to me right here. I read every message. [email protected]

🦄🌈 If you like this podcast so far, please leave a sentence or two as a review or give it 5 stars wherever you listen to podcasts. I would so appreciate that! 💝

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

Today's is a Golden Nugget episode which means it's short and sweet!
These are the three words that definitely shut you down and you don't even realize it. Here's what to say instead so you can keep moving forward to create a life you love. I would love to hear from you...try these new phrases out and let me know how it goes!

PS, I put together a little treat for you. Watch the  "3 Secrets to Being Happy" video that will give you some tangible ways to be happier right now. This is not a "think happy thoughts" kind of thing. This video busts the myths of happiness in a way you haven't heard before. Click here to take a peek! 😎

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

We often spend lot of time looking for closure on certain events or relationships in our life. But where closure comes from just might surprise you...and free you. We cover it all in this episode of Kill the Unicorns.

As always, I love to hear your feedback so feel free to email me at [email protected].

PS, I put together a little treat for you. Watch the  "3 Secrets to Being Happy" video that will give you some tangible ways to be happier right now. This is not a "think happy thoughts" kind of thing. This video busts the myths of happiness in a way you haven't heard before. Click here to take a peek! 😎

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]

Have you ever wanted to start something new but you didn't know HOW? We often let that keep us stuck right where we are. This Golden Nugget episode will help you move past that on your way to creating a life you love. 

The Golden Nugget episodes of the Kill The Unicorns podcast are focused on one single thing to apply to your life. So doable and simple, you'll want to throw some confetti around and celebrate all the new ways you are slaying your life! 🥳

Starting next week we will be doing FULL episodes on Tuesdays and Golden Nuggets on Thursdays. 

If you are enjoying these first few episodes and you feel so inclined, please leave a brief review wherever you listen to podcasts. Thanks for listening! 

.......................
My mission is to help women create a life they freaking LOVE!

Find me on IG & FB @janinedursocoaching
Website: janinedurso.com
Email: [email protected]