Ho ho ho merry Christmas. A very special two days before Christmas and down 50 pounds killing it on keto. Check it out. See more of what I’m doing at Deeglancour.com. Also Pick up an excellent keto bread cookbook full of keto bread recipes at a special price right here. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Don’t give into the lies that somebody else has spoken over you. The world is waiting for somebody to come in and just change things and shake things up. No matter what your industry or what you do there’s no reason that person who shake things up can’t be you. Check out more at DeegLancour.com. Or for more info about keto breads and keto desserts check out this link. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Given the information that I have come across over the last couple weeks the only right approach moving forward is a polar shift. Check out more at DeegLancour.com Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Today I talked more about bulletproof and how it’s going for me and also a few fun steps in the journey. Hope you enjoy. Follow more of my content at deeglancour.com. Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

The cards are stacked against us in many ways put the food pyramid has been a massive tool for making sure that we stay sick and fat and weak I don’t know if it’s just ignorance, stupidity, malpractice or intentional sabotage But whatever it is it’s not right. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Happy Thanksgiving. Now let’s start rubbing with this. Don’t let your stumbling throw you off. Let’s start running again from where you’re at. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

‘Twas the day before Thanksgiving and all through the house were carbs strewn here and there but I choose none for my mouth. ;) Happy Thanksgiving guys. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Coming off of vacation I tried a couple things while I was out. Including the bulletproof diet. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

Today we talked about Getting ourselves fit for when sicknesses and illnesses come out way in order to weather the storms better. I also mentioned some other great resources for while you’re on the keto diet to help lose weight faster and also great recipes to have tasty keto bread and desserts. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/

In this episode we did a recap on some of the things we talked about last episode We dug in a little bit deeper in macros also we even talked a little more about my secret success plan for keto success and some of the resources I provide links to you guys that are tried and tested that I know are good resources. We talked a little bit about marriage and dating oh and quite honestly my ADD kicked in a little bit and I might’ve gotten sidetracked a few times. All in all I think it was a really fun episode I can’t wait for the next one. Check out more at DeegLancour.com Also Here’s the link to the killer keto bread I mention in my podcast. https://80a20cm0nkfg8yb3j9pguczetc.hop.clickbank.net/