Kilrea Health Centre

Kilrea Health Centre

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Kilrea Health Centre episodes

  • Woman's Health- Lets talk Smears

    In todays episode, Dr McGurk and Adele discuss the importance of attending you cervical smear appointment. Dr McGurk provides information on why we need a smear and what is to be expected, as well as information to help us understand the process and what the results mean. We hope you find this very useful.

    11 min
  • Life train 1

    It is important to highlight that the success of this podcast will rely on your commitment to the programme. Through research we have discovered that it is most beneficial if you listen or read each stage of the life train a minimum of 8 times to develop a clear understanding of what is being talked about. Part 1 aims to explain thoughts, feelings behaviours and the influence these have on ourselves and others we interact with. We hope that by gaining insight into our emotions will empower you to make positive changes in your life therefore improving your overall outcomes.

    21 min
  • Introduction to the lifetrain Programme

    What is the Life train?

    Here Dr McAuley gives an insight into what the life train programme is, why it is the tool we use at Kilrea Health Centre, and how engaging with this programme could help you improve your mental health.

    12 min

About Kilrea Health Centre

From the publisher's feed

We have created this podcast channel to help inform and advise our patients of relevant information that will allow them to understand and manage their own health.