We all know that physically the extra pounds can be a burden and weigh us down.  But what all the emotional baggage we carry around?  What impact does that have on our lives?  Let's learn how to let go and shed our emotional baggage.

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What is the definition of a Woman???? How would your yourself??? Let's talk about what it is to be a woman in today's society

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Do you own yourself in a world that says you cant?  How do we truly begin to own who we are?  Lets discover what it means and takes to be ourselves. BE you BE True...

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2020 left no stone unturned.  So where do we go from here????? Let's start by letting go and making ourselves some promises.

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What a year this has been.  2020 has been unlike any other and one we won't forget.  What can we do to move forward?

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We need to open our eyes and get prepared.  We are in the battle for our lives.  Are you prepared?

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast: https://anchor.fm/kim-martinez/support

Our voices need to be heard.  Our presence needs to be seen.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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What to do, what to do???  We have life-altering decisions we must face and make.  Were confused and no one has any answers.

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Creating or maintaining a healthy relationships??? 

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Mental health is something we all have dealt with.  It either affected us directly or indirectly.  No more shame game lets embrace it and heal ourselves. 
Vet Crisis Line- 1-800-273-8255
National Suicide Prevention Lifeline- 1-800-273-8255
Crisis Text Line- Text HOME to 741741

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/kim-martinez/message
Support this podcast: https://anchor.fm/kim-martinez/support