We all know that physically the extra pounds can be a burden and weigh us down. But what all the emotional baggage we carry around? What impact does that have on our lives? Let's learn how to let go and shed our emotional baggage.
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Do you own yourself in a world that says you cant? How do we truly begin to own who we are? Lets discover what it means and takes to be ourselves. BE you BE True...
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Mental health is something we all have dealt with. It either affected us directly or indirectly. No more shame game lets embrace it and heal ourselves. Vet Crisis Line- 1-800-273-8255 National Suicide Prevention Lifeline- 1-800-273-8255 Crisis Text Line- Text HOME to 741741
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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31 min
About Kim IN Progress
From the publisher's feed
We talk about health, wellness, holistic and natural living, what's going on in the world today, and just well fun times in my life. Be sure to check out Kim In Progress, now on youtube.... Christian…