Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery. Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and She also offers advice on how to have more self-compassion, why she believes there are no real adults and she shares her very unique talisman.  Follow Kimberley Wilson <a href="https://www.instagram.com/foodandpsych/" rel="noopener noreferrer" target="_blank">@foodandpsych</a> and find her helpful resources at <a href="http://www.kimberleywilson.co/resources" rel="noopener noreferrer" target="_blank">www.kimberleywilson.co/resources</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery. Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and She also offers advice on how to have more self-compassion, why she believes there are no real adults and she shares her very unique talisman. Follow Kimberley Wilson @foodandpsych and find her helpful resources at www.kimberleywilson.co/resources Hosted on Acast. See acast.com/privacy for more information.

Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery. Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and She also offers advice on how to have more self-compassion, why she believes there are no real adults and she shares her very unique talisman.&nbsp; Follow Kimberley Wilson <a href="https://www.instagram.com/foodandpsych/" rel="noopener noreferrer">@foodandpsych</a> and find her helpful resources at <a href="http://www.kimberleywilson.co/resources" rel="noopener noreferrer">www.kimberleywilson.co/resources</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Kimberley Wilson

What does being brave really mean? What can we learn from other people’s acts of bravery?&nbsp; In this new series, Sunday Times bestselling author, Clover Stroud, shares moving conversations about the tiny acts of bravery that make up our everyday lives.&nbsp; When Clover was 16, she was sent on a journey to look for brave people to guide her after her mum had an accident that left her chronically brain-damaged. Clover is now continuing that search with Tiny Acts of Bravery.&nbsp; Each episode features a guest sharing times when they have had to be brave, to teach us how to face our own challenges to live brighter, bolder, more courageous lives. Follow Clover at <a href="https://www.instagram.com/clover.stroud/?hl=en" rel="noopener noreferrer" target="_blank">@clover.stroud</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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What does being brave really mean? What can we learn from other people’s acts of bravery?  In this new series, Sunday Times bestselling author, Clover Stroud, shares moving conversations about the tiny acts of bravery that make up our everyday lives.  When Clover was 16, she was sent on a journey to look for brave people to guide her after her mum had an accident that left her chronically brain-damaged. Clover is now continuing that search with Tiny Acts of Bravery.  Each episode features a guest sharing times when they have had to be brave, to teach us how to face our own challenges to live brighter, bolder, more courageous lives. Follow Clover at @clover.stroud. Hosted on Acast. See acast.com/privacy for more information.

What does being brave really mean? What can we learn from other people’s acts of bravery?&nbsp; In this new series, Sunday Times bestselling author, Clover Stroud, shares moving conversations about the tiny acts of bravery that make up our everyday lives.&nbsp; When Clover was 16, she was sent on a journey to look for brave people to guide her after her mum had an accident that left her chronically brain-damaged. Clover is now continuing that search with Tiny Acts of Bravery.&nbsp; Each episode features a guest sharing times when they have had to be brave, to teach us how to face our own challenges to live brighter, bolder, more courageous lives. Follow Clover at <a href="https://www.instagram.com/clover.stroud/?hl=en" rel="noopener noreferrer">@clover.stroud</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Kimberley Wilson

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