Tyson follows up on had a few more things to add to our New Year's Resolution conversation!!
0:00 Hellos
0:25 DISCUSSING MORE ON POSITIVITY, which we covered as a main topic in Episode 12 and is relevant as a resolution topic.
1:00 "People who consistently report extreme degrees of happiness tend to be less creative."
"Engage in more risky behavior and are at greater risk for mental illness."
"Extreme positivity can be a hallmark of mania"
Kim and Tyson ponder and discuss.
3:22 TEN QUOTES FOR THE NEW YEAR. Some "Ooooh" and some "HAHAHA!"
And background on some of the quotes. (Paraphrases, not quotes, below, so you still need to listen to hear them all).
1. Regret.
2. Fleeing from Things You Fear
3. Specificity. Pelicans and bass? Heh?
4. Anais Nin's thoughts on resolutions
5. Chicken or egg on happiness, by a historically amazing person when it comes to overcoming their "limits."
6. Balance what you resolve out.
7. Being realistic about your strengths.
8. It's a BATTLE!
9. A different approach by a (WAY) different dude.
10. A common resolution, expressed in an uncommon way.