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A short reflection on technology and the rise of mindfulness.

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Animals have long been seen as spiritual messengers and vessels of deeper truths, guiding us through the complexities of existence with their simple yet profound ways of being.

Living with pets offers a unique opportunity to engage with their lessons on an intimate level. These creatures, whether they are part of our myths or our homes, invite us to see beyond the surface of life, to embrace the essence of what it means to love, or to be loyal, or to journey through the world with grace and presence.

In them, we find not just companions, but spiritual guides, gently leading us toward a deeper understanding of ourselves and the world around us.

(Music “Ultramarine” by Bing Satellites)

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With the big shifts happening, it is a good time for quiet reflection and listening with one's whole heart.

In communication, when we speak, we mostly share what we think we know but when it is our turn to listen there is every possibility of learning and growth.

Deep listening often requires cultivating inner silence and stillness. By quieting the mind and ego, one creates space to perceive subtler layers of meaning, insight, or even divine presence.

In Zen Buddhism, for example, the classic Koan of listening to the "sound of one hand clapping" symbolizes an inward journey toward understanding the unspoken truths of existence.

Theologian Henri Nouwen said:

"To listen is very hard because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements, or declarations. True listeners no longer have an inner need to make their presence known."

“To die each day to your certainties is to be reborn in wonder.”

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This talk was recording on October 20, 2024 at Speakeasy Spiritual Community.

We often think of life and death as opposites—life being everything, death being nothing.

This understanding overlooks the matrix of existence, where life and death are interwoven. Death is often a process—gradual, transitional, and even non-final.

And we experience metaphysical deaths throughout life: the death of youth, relationships, ideas, or phases of identity. In this light, we may discover the meaningful ways in which we are still dying to come alive.

In social psychology, Terror Management Theory (TMT) can explain how people’s fear of death paradoxically suppresses life and collectively drives many behaviors and cultural norms.

With death as the last taboo, groups may foster materialism, nationalism, or the pursuit of legacy and the upholding of social constructs as the means to symbolically "live on." Philosopher Ernest Becker’s “Denial of Death” contends that human civilization itself is largely an elaborate defense mechanism against the knowledge of our mortality.

(Music “Slow Movement in the Light” by Ethereal Ephemera)

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This episode examines contentment as distinct from happiness in its revelation being inward rather than outward.  Yet, the two concepts are often conflated and this contributes to the elusiveness of contentment.

The more one chases, the more elusive contentment becomes.  Living in a material-oriented culture that socializes individuals towards themes of progress, production, and perfection results in endless contingencies.

Hence, the price of contentment is everything and nothing. One may need to sacrifice all they were taught to believe about the meaning of life and success. On the other hand, if contentment is an inward discovery, then it is closer than anything can be.

(Music selection “Breathe” by Bing Satellites)

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Friday the 13th reminds us of the strange power that certain beliefs hold in the collective consciousness.

While superstition often seems irrational in the modern world, its persistence reveals deeper metaphysical truths about how humans navigate uncertainty.

Todd talks with Marianne Williamson about the deeper lessons from the current collective shift.

For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles, as well as the author of 16 books, four of which have been #1 New York Times best sellers.

Marianne also ran for the Democratic nomination for President in 2020 and 2024.

In this episode, they reflect on the deeper lessons of this year and discuss a vision of hope for the future.

You can support this work at https://patreon.com/kindmind and follow Marianne at https://marianne.com

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There is an option for free membership for those unable to contribute financially. Check out the video there from a live event last night about the coming Winter.

One of the oldest words for forgiveness is kshama in Sanskrit language, which literally means “releasing time.”  This reminds me of when Lily Tomlin once said, “forgiveness is giving up all hope for a better past.”   And that is the real gift of forgiveness - the unbinding of ourselves to a previous moment and no longer looking for peace in the place where we think we lost it. 

This episode explores again how kind this can be to ourselves.

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Following your fear may sound counterintuitive when aspiring to a life of love and peace. Mythologist Joseph Campbell once famously quipped, "follow your bliss," which sounds much safer.

However, it can also be true that fear will not stop following you until it is acknowledged, healed, or transcended. Avoiding the triggers of insecurity can amount to a long detour on the path of awakening and authenticity. Campbell also wrote, "the cave you fear to enter holds the treasure you seek."

This is where mindfully walking the labyrinth of our fears to the center of our being and back matters. There are many different types of fear but psychologist Karl Albrecht believes that they can be categorized and fit into a hierarchy or “feararchy.” Nonetheless, philosophers like Jiddu Krishnmurti asserted that these are still only the branches of one tree of fear and implored seekers to cut it down at the root.

On an evolutionary level, our instincts associated with worry are predominantly codes for responding to a long-gone world. Most of the ancient imminent threats like predators, storms and enemies have been replaced by longform health complexities like addiction, obesity, or loneliness. This episode explores how to deconstruct fear and anxiety to live more whole-heartedly.

(Music “To New Beginnings” by Bing Satellites)

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At the core of personality disorders lies a paradox—the functional yet ultimately detrimental nature of behaviors that originally develop as coping mechanisms in the wake of trauma.

Individuals with paranoid personality disorder may misinterpret innocuous comments as malicious, while those with borderline personality disorder might see abandonment in routine separations.

Cultural norms define the thresholds of acceptable behavior and influence both the diagnosis and stigmatization of personality traits. Personality disorders, as both shadows and mirrors, reveal the limitations of our current psychiatric paradigms and the profound impact of sociocultural forces on individual psychology and the development of "personality."