The Kindness Collective podcast is back with one of our favorite guests. Reggie Hubbard was featured on episode 6 where he spoke about his journey to yoga and how it has supported his activism on Capitol Hill. Today we dive a little deeper in the activism of Black Lives Matte where he shares his perspective on white fragility, leaning into the things that are hard and using our own practice to serve us in using our voice or processing what's happening. All this and more on today's episode of the Kindness Collective Podcast!

This week on the Kindness Collective podcast we have the one and only Eric Vienneau in the house! Eric started the Friday Night Yoga Club in Denver where he became fast friends with Patrick Harrington. Today they walk through the events and practices that Eric has been a part of in helping others develop their own personal practice. If you want to learn more about meditation, coming home to yourself and the power of retreats (in Evergreen or in far off lands), then this is the episode for you!

Join Kindness Founder and CEO Patrick Harrington as he dives deep with teacher Amy Ippoliti on the idea of studentship or Adhikara. They talk through the evolution of yoga over the years and the power for the change it has in every life, including yours. Learn about creating community and overcoming anxiety and depression in this week’s episode of the Kindness Collective Podcast.

In this episode of the Kindness Collective Podcast, Patrick Harrington speaks with Kindness teacher and friend, King Lexie. King Lexie shares her thoughts on how yoga has evolved over the years and the power of Somatic Self-Realization. Sit down, become present, and open up to the amazing insights King Lexie has to share with you.

Today Patrick speaks with adventurer and friend Andrew Fraser. Andrew shares his journey of surviving the 1999 Columbine shooting and how that set him on a path to explore life in a whole new way leading him to yoga and learning to let love in. Just in time for Valentine’s day, see how love can enter our lives in the most unusual of ways.

In this episode of the Kindness Collective, Patrick Harrington is in Costa Rica leading a retreat and sits down with fellow yoga teacher Marck Jensen. They walk through memory lane of Marck finding yoga and the change it had on his life. Marck shares his advice on creating your own practice and the tools he uses for self-care (hint: He loves baths). Join us today for all this and more on the Kindness Collective.

In today's episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Bass Bridgforth as he shares his journey through addiction into sobriety. We all fight some sort of addiction, but for those battling an addiction to drugs, alcohol or even porn, this is an episode that will leave you walking away with hope and some ideas for how you too can find the light and community you've been looking for.

In today's episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Gabriela Ferrat as she talks to us about how yoga has effected her athletic endeavors and what astrology has taught her and her students. Gabriela shares her philosophy of yoga and what it does for the mind and body but more importantly, what it teaches us about ourselves. All of this and so much more on today's episode of the Kindness Collective.

In today's episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Shigeko Leveque and discuss the power of yoga and nutrition. Shigeko, originally from Japan, shares her journey to being more intuitive, listening to her body and what brought her to America in the first place.

You'll learn about creating your own morning practice and the power of slowing down and breath in your everyday routine.

On this episode of the Kindness Collective Podcast, Patrick Harrington sits down with Kindness Teacher, Jessica Herring. With a history as a dancer, Jessica tells her story of how dancing brought her to yoga and the lessons it continues to teach her and her students. With a plethora of resources around healing your body, Jessica talks about the power of rest and the practice she's trying to embrace to heal her over-stressed body.