Kindness Matters Podcast

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Have you ever felt the yearning for deeper spiritual understanding, one that transcends the traditional boundaries of organized religion? That's precisely what Shannon Savage-Howie, a contemplative coach with a rich spiritual tapestry, shares with us in a heartwarming narrative of transformation and enlightenment. From her Protestant roots to a robust spiritual practice, Shannon's journey is a beacon for those navigating the tumultuous seas of life in search of peace and purpose. Our discussion unpacks the essence of contemplative coaching and how it can be a lighthouse for anyone seeking to anchor their experiences in the depths of spiritual growth.

The episode takes a poignant turn as we commemorate the resilience of a community scarred by tragedy. We pay homage to the indomitable spirit of Thousand Oaks in the wake of the grievous 2018 shooting and wildfires, exploring the cathartic "Thousand Oaks Remembers" storytelling project. It’s a narrative of healing, of stitching together the fabric of a community with threads of shared memories and collective strength. And as we conclude, we celebrate the everyday heroes like Shannon, who cultivate havens for healing. Let their stories of kindness remind us all that our actions can indeed pave the way for a more compassionate and connected world.

If you'd like to follow Shannon you can do it here:
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Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. 

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

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Have you ever wondered how the threads of science, nature, and art are woven together? Join us as Sarah Dixon, a UK-based artist with a colorful history stretching from Cyprus to the UAE, shares her enthralling personal journey. Her artistic canvas is rich with the nuances of her scientific exploration and the cultural depth of her mother's Irish Catholic heritage. As we converse, Sarah paints a picture of her creative process, revealing how her art serves as a bridge between introspection and cultural understanding, challenging us to see the world through a kaleidoscopic lens of beauty and thought.

Then, we step into the tapestry of women's untold stories as Sarah Dixon and Sharon Bennett partner with the WAAS to illuminate the narratives of childbirth. The project breathes life into the silent chapters of our history, enshrining them within the walls of museums for a more inclusive retelling of our past. Moreover, we venture into the intimate world of heirloom coaching, guiding listeners through the poignant process of connecting with their lineage. This episode promises to be an odyssey into the heart of our heritage, where every artifact holds a story and every story paves the way to self-discovery and cultural reverence.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. 

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

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Unlock the secret to a thriving business with Lisa Condon's expertise on integrating gratitude into corporate culture. As an executive coach, she reveals how a simple 'thank you' can transform team dynamics, attract ideal clients, and even boost your bottom line. But it's not just about profit; it's about cultivating a workspace where appreciation is part of the daily routine, and the positive effects ripple throughout every aspect of the company. Our conversation with Lisa is an eye-opening look at the surprising power of gratitude in the business world.

Journey through the personal narrative of a business leader whose 37-year career became a testament to the power of aligning personal values with professional goals. She shares how Scrum and Agile methodologies have introduced adaptability to her business, paralleled by the timeless wisdom of the Fish philosophy. The story doesn't end there; "Stepping into Gratitude," a book capturing profound gratitude stories, is the new milestone we're thrilled to share. It's a reflection of how embracing gratitude can lead to life-altering transformations, and I'm proud to contribute to this ripple effect with my own philanthropic endeavors in Delta Phi Epsilon sorority and Cardinal Opportunities.

Ending on a heartwarming note, we spotlight the remarkable efforts of Girl Scout Troop 6000 as they work with homeless children. Their initiative is an inspiring example of how kindness can shape futures and touch lives. As we wrap up today's session, remember that each act of kindness can set off a chain reaction. We're here to foster positivity and encourage support for those making a difference. Let's carry this message into our daily lives, creating waves of change with every act of gratitude and kindness.

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Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. 

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

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Navigating the journey of parenting an LGBTQ+ child can often feel like uncharted waters, but my guest Jennifer Boudrye, founder and CEO of Parent with Care, is lighting the way with her steadfast beacon of empathy and education. Together, we're peeling back the layers of complexity that accompany the role of an ally, revealing that the paths to understanding and support are as diverse as the community we seek to uplift. In this heartfelt exchange, we confront the intricacies of gender identity, the societal pressures that shape our reactions, and the monumental significance of genuine support for queer youth.

As the mother of a transgender child, Jennifer shares her profound personal experiences, offering up her narrative as both a guide and a comfort to others facing similar challenges. We're reminded that the process of embracing our children's true selves isn't just transformative for them, but for us as parents and allies, too. From the trenches of legislative battles to the intimate victories of a name change, this episode uncovers the dual nature of advocacy—it's as personal as it is political. We're taking a hard look at the current climate of transgender rights and safety, and pointing out the critical need for inclusive spaces and policies that affirm, rather than harm, our youth.

As we wrap up our conversation, the strength of parental advocacy takes center stage. We hear inspiring tales of resilience and the tireless work being done to ensure that every child feels seen, heard, and above all, safe. This isn't just an episode for those directly impacted by these issues—it's a clarion call to anyone who cares about the well-being of our next generation. Through education and empathy, we can all become champions for the rights and safety of transgender and non-binary individuals, ensuring that their futures are as bright and limitless as they deserve to be. Join us as we navigate this nuanced terrain, bolstered by Jennifer's expert guidance and a community's unwavering kindness.

Catch up with Jennifer on Social Media here.
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Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. 

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

#lgbtq #queer #trans

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When Irene Brooks, a social worker turned CEO of No Place Like Home Senior Services, sat down to recount her transition from marketing to the heartfelt realm of elder care, it wasn't just her career trajectory that captivated us—it was her unwavering kindness. Throughout our conversation, Irene's moving stories of caregiving, from nurturing the independence of seniors in their homes to the tender complexities of dementia care, remind us all of the transformative power of compassion in action. Her personal anecdotes about her own parents' journeys not only shed light on the demanding trials caregivers face but also celebrate the profound connections that can be forged in the process.

As the episode unfolds, the shadow of loneliness that often accompanies aging emerges as a pressing issue, with impacts as severe as some of the most well-known health risks. But it's the solutions, the small acts of kindness that each of us can offer, that truly resonate. We explore the poignant effects that a simple conversation, a shared moment, or even a gentle understanding of dementia can have on the hearts of our elders. This episode is a clarion call to embrace kindness as a guiding force in our interactions, to support those who spend their days caring for others, and to recognize the indelible mark we leave on the world with each act of genuine care.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. 

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

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Have you ever grasped a book that felt like a key to unlocking the secrets of your heart? That's the treasure Dr. Heather Browne brings to us, blending her expertise as a psychotherapist with the soulful touch of a poet to navigate the complexities of love, communication, and intimacy. Our conversation is a journey through the emotional landscape of relationships, facing the trials of hurt and deceit head-on. Dr. Browne's anticipation for her new book, Speaking With The Heart is contagious, and her guide promises practical wisdom for anyone looking to strengthen their bonds with others.

When was the last time you were able to feel someone's pain without having lived it yourself? This episode reveals the transformative power of compassion over empathy. Dr. Browne shares a personal tale of comforting her mother that tugs at the heartstrings, illustrating how our presence can be a beacon of hope in another's darkness. We dissect the nuances that differentiate empathy from compassion and how embracing the latter can change our lives. This segment of our dialogue is an invitation to honor the unique realities we each inhabit, fostering a connection beyond mere understanding.

To wrap up, we ponder the profound influence of leading with compassion in our daily interactions. Dr. Browne and I look at the world through a lens of kindness, considering how a simple shift from ego to heart can profoundly impact our lives and the lives of those around us. Before we part, I leave you with a challenge: to become an advocate for joy in your community, to celebrate the triumphs of friends and strangers alike, and to freely distribute compliments that might just make someone's day. Dr. Browne's insights are more than just food for thought—they're a call to action for anyone seeking to infuse their week with a spirit of generosity.

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When Dawn Wecker's hands shifted from the art of hair styling to the microphone of podcasting, "Dawnversations" was born. Join us as Dawn, with her infectious passion for spreading kindness, recounts her journey of transformation and resilience in the face of COVID-19, navigating from salon tales to a wider world of heartwarming stories. With me, Mike Rathbun, we share candid reflections on the challenges and triumphs of adapting to new normals, both in our professional lives and in the stories we tell.

Embarking on a new chapter, Dawn found a calling in lending a hand to the elderly, an experience that echoes the care and connection she fostered while snipping locks. Together, Dawn and I exchange tales that showcase the profound impact of companionship on our aging friends and their families, discussing the peace of mind that comes from in-home care and the joy of simple acts like meal prep. Our conversation is a tapestry of emotions, woven with personal anecdotes and the shared belief that whether through a podcast or a plate of food, kindness truly matters.

You can connect with Dawn and her podcast via the following social media links.

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Have you ever laughed at yourself to beat others to the punchline? Steve Gamlin, our jack-of-all-trades guest, takes us on an adventure from self-deprecation to self-empowerment in our latest Kindness Matters podcast episode. As a skydiver, base jumper, and motivational speaker, Steve has a unique perspective on life's ups and downs—literally. We chat about his transition from a comedy writer to a voice of positivity, and how a stormy epiphany on a golf course helped him to harness the power of positive self-talk and change his life's path for the better.

Philanthropy isn't just a buzzword for our guest; it's a way of living. Steve shares his personal evolution toward giving back through Beach Bum Philanthropy, starting from a modest vow to donate a part of his earnings and growing into a substantial, heartfelt mission. We peel back the curtain on the joys, misconceptions, and genuine impact of altruism, demonstrating that the act of giving is not just about the dollars but also about the difference one makes.

As we wrap up this episode, it's clear that Steve's journey is not just inspiring—it's a call to action for all of us to foster deeper connections and be a source of inspiration in our own circles. His approach to life coaching and kindness isn't just about feeling good; it's about creating real change, one act of kindness at a time. Tune in for an episode that celebrates the human spirit and proves that, indeed, kindness matters.

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Have you ever felt as if your inner critic is running rampant, whispering doubts and fears that cloud your day? You're not alone, and this week, I'm thrilled to share the space with Alex Walton, the brains behind "The Kind Mind Method," as we address the all-too-familiar battle with negativity. Our heart-to-heart conversation journeys through my personal struggles with mental health and the techniques I've found unbeneficial, such as Cognitive Behavioral Therapy and gratitude practices.

Alex Walton takes the spotlight, recounting his own quest for mental serenity and how it led him to craft an innovative approach for silencing those stubborn negative thoughts. The stories we exchange about simple yet powerful positive questions and Alex's unique method will empower you to shift your mindset towards a more peaceful and benevolent outlook. We also touch upon the joy that giving and receiving random acts of kindness can bring into our lives, an often overlooked yet potent remedy for the soul.

As we wrap up, we share a treasure trove of resources available at kindnessmatterspodcast.com, aimed at supporting your mental health journey and amplifying kindness in the world. I hope I can leave you charged with the uplifting truth that the smallest acts can wield the greatest transformative power. So join us on this episode of the Kindness Matters Podcast and let's turn the tide together—one act of kindness at a time.

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Have you ever held the door open for a stranger and questioned whether the gesture came from a place of deep sincerity or just plain old habit? I'm Mike Rathbun, and I tackle this intriguing question on the Kindness Matters podcast, dissecting the subtle differences between kindness and niceness. Our lively exchange, filled with anecdotes and a whimsical game of "Kind or Nice," will leave you pondering the intentions behind your daily interactions. We're peeling back the layers of what it means to be truly kind, and I assure you, it's a journey that will enlighten as much as it entertains.

In our most recent episode, we don’t just talk the talk; we walk the walk by sharing real-life examples of how authentic kindness can be a game-changer. From the simple joy of complimenting a passerby to the profound impact of encouraging someone to chase their dreams, we explore how small acts of genuine compassion can transform lives. It's stories like these that will equip you with the tools to become a beacon of positivity in your community. So, if you're ready to elevate your understanding of kindness and infuse more of it into the world, join us for a conversation that's as heartwarming as it is thought-provoking.

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