In this episode, I open up about my own journey so far here on Earth. The trials and tribulations that have led to massive healing and transformation. I see my life in three distinct phases: the Caterpillar, the Cocoon, and the Butterfly. This is part 1 of my story.

In this episode… The importance of redefining your desired vibrational relationships, how to cut energetic cords that are depleting your life force, rewriting how you show up to romantic, friendship, & family relationships, and the power of calling your energy back through energetic pruning.

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I'm also tweet, tweetin': @kindred_sage

Something different this week! In this episode, I share a bit about my own journey with meditation, why it has become a non-negotiable in my life, and how pairing the magic of gratitude with your stillness practice can speed up your manifestations. Join me for this 10 minute gratitude meditation to balance your mind / body energy and cultivate a sense of calm and trust deep in your soul.

Instagram: @kindred.sage

Twitter: @kindred_sage

Let's talk MANIFESTATION! In this episode, I'm pulling back the curtain to share three principles that are necessary for manifesting the life of your dreams. Manifestation requires you to meet the Universe half way, you have a big part to play in materializing your desires. I also walk you through a simple scripting exercise that can help you clarify the what and why of your desires while identifying where you may have subconscious blockages that are throttling your greatest manifestation power. You create your reality from your energetic alignment, how are you going to wield that power?

In this episode, I share a outburst of insecurity that led to beautiful insights on what insecurity really stems from and how to transmute the charged emotions into deep personal transformation. Insecurity can be a BIG distraction in our lives, but it doesn't have to be that way. Take accountability for how your imprinting is showing up in your relationships and transform your life!

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Follow along on Insta: @kindred.sage

In this episode, I introduce what it means to consciously hold space for yourself during emotional processing and why it's v important to do so. Emotions are part of the human experience and they bring profound messages to the surface when they arise. Despite the suppressed emotional culture of today, it's extremely important to face the emotions as they come up and give them time to communicate the density that is begging to be released.

Emotions are always on our side, they are always trying to point us to the next phase of emotional evolution - if only we could take the time to pause, be still, listen to what they have to say, and lovingly release the imprints/density connected to them. There is so much freedom and flow waiting on the other side of this space. I hope you hold the space to experience it.

In honor of Summer Solstice and the beginning of Cancer season, I thought it would be helpful to open up my energetic tool box and share my six favorite energetic blueprints to really get to know yourself on an energetic level. Happy INNER exploring!
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Instagram: @kindred.sage

In this episode, I share my top 11 "Elevate Habits" that are guaranteed to AMP UP my vibration at any given moment. I talk about why it's important to find your own flavor of elevating practices and how having your habit list easily visible will prompt you to put in the effort to flex your power and raise your vibe. When you do, your whole day rises to meet you and the opportunities for magic become limitless!

Let's connect on Instagram: @kindred.sage
Check out the KS website for more energetic alignment tools: KindredSage.com

In this episode, I share the story of my close encounter with mortality. That experience translates into a beautiful metaphor for trauma imprinting and how healing your imprint through awareness and acceptance, release and rewriting can reroute the pathway when triggered into a state of subconscious response.

Website: www.KindredSage.com
Instagram: @kindred.sage

In this episode, I share a recent lesson from nature and how reprogramming your mind to find the gold shimmers through these three daily practices can raise your baseline vibe, refocus your mindset, and magnetize your manifestations faster.