In this episode, I share the story of my close encounter with mortality. That experience translates into a beautiful metaphor for trauma imprinting and how healing your imprint through awareness and acceptance, release and rewriting can reroute the pathway when triggered into a state of subconscious response.

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In this episode, I share a recent lesson from nature and how reprogramming your mind to find the gold shimmers through these three daily practices can raise your baseline vibe, refocus your mindset, and magnetize your manifestations faster.

In this episode, we explore what it means to question your sense of self and your place in this human experience. Let's dive into the juicy details of my introspective method called 'The Four Pillars of an Integrated Life' as I guide you through the process of eliminating what is no longer serving you and creating a pathway for growth and expansion in these key areas of your life.