How can someone have their own truth. Being open to others thoughts and opinions makes you more likely to be able to help someone. People are all different. It’s the best part about being human.

Me and Joni going back and forth about running, sound bowls, dinosaurs , and the hell knows what else!

Talk about mental health and why I think there is so much depression, suicide, affairs, drug use. I am trying to help spread the word that it is ok to be vulnerable. It’s ok to tell people something that maybe they think should be off the table. I love you all so much, and want you all to know I am here for you, and that I love you so so much. Keep your heads up. Life is hard, but life can be so so so beautiful!!

Our Make a Wish in Orlando Florida. We went on a lot of fun rides in Universal Studios, Animal Kingdom, Magic Kingdom, HollyWood Studios, Give Kids the World, and Clean Water Beach - Sophie

I read “can’t hurt me” by David Goggins , and he talks about taking souls. Well I tried that this evening in the sauna, and almost passed out of heat stroke.

More good talk!

Reuben has overcome some big trials in his life, and has the resilience to keep pushing through, and seems to always find the positive in every situation. Check his podcast out also, https://podcasts.apple.com/us/podcast/in-the-shower/id1535570160?i=1000514793119

How awkward when rascal flats is singing a love song and you lock eyes when you are in the front row.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/tyler-griffith5/message

I just wanted to do a podcast that gave thanks where thanks is owed. I talk about me as a kid, and how I was so nervous to talk around people that I had to create an alter ego to feel accepted. I talk about being bullied, and how my brother that is 4 years younger than me had to beat up my bully, because I was too scared to stand up for myself. Just really getting back in touch with the real me on this podcast.

I just enjoy putting music out. Hope you enjoy!