King Of The Couch

In this week's episode I sit down with the ever vibrant and Queen of the The Pocket Espresso Bar herself, Esther Newman. We discuss the birth of The Pocket all the way through to it's current form (nearly 10 years old!) and what it takes to run a small business, the highs, the lows, and everything in between. Giving credit to the help you get and need along the way, to just going for it as well, The Pocket very much had a 'leap off the cliff and build your wings on the way down' approach, a great listen for anyone wanting to start a business. Beyond this we discuss Moffat Beach and how it became home and the history of the area. We discuss what impact Covid-19 has had on the business and how they have handled it and we also talk about the importance of community, a huge aspect that makes The Pocket and Moffat Beach so great. Honestly Esther is a gem and a great human so there will be something hear you will benefit from. Lend Us Your Ears...

Go and show Esther some love by following her on instagram @thepocketespressobar and @estherbundellu

website - https://thepocketespressobar.com.au/

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I sit down with all round legend Nick Bellringer! Nick's a performance coach based on the Sunny Coast, a firm believer and practitioner of all things physical, mental and spiritual health. We talk how we met, some of the common interests we share, we talk BJJ and Nick's training and some philosophy around martial arts. We cover some movies, books and music. We talk The Peaceful Warrior, a program he is running for men of all ages to incorporate breathwork, meditation, stillness and movement, stripping back the bullsh*t and finding peace. He has a banger life philosophy which takes us down the road of talking about the universe, this is a quality section and he goes deep on what he does, how he got started and his ultimate goal for what he is doing and how he is helping people get to their one true love. This was a great poddy, I got a lot of out this personally and I know you will too. Lend Us Your Ears...

Go and show Nick some love by following him on instagram @nickbellringer and his website https://nickbellringer.com/

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I breakdown my weekend, all the alcohol we drunk which helps me realise I don't need to drink like that anymore and because of this I list out I am wanting to achieve in my life and why alcohol isn't helping me. I talk writing down goals, getting stuck in the poverty mindset, I talk wanting to surf and never being too old to start something new, I talk diaphragmatic breathing and how it's been beneficial to me, I have a special shout out after a cool message I received today, I mention Hillsong and their recent scandal, I give you a review of the new Guns N Roses song 'Absurd' and I give you a list and breakdown of underrated films I like, a lot are very gritty and very good. All this and more - Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I go balls deep on a few topics! I talk about finishing Dry July and coming into Wet August, sparkling rose all day! But seriously I talk about all the good things to come out of not drinking for a month, it was really good. I talk about Dusty Hill and Joey Jordison (Rest In Power legends), I talk Woodstock 99, I talk fat shaming, I urge people to stop watching the news (It's bad for your health), I talk the QLD lockdown and give you my opinion on what's happening, the lockdown, the vaccine, the term essential worker (I hate that term), it's all going a little bit mental isn't it, so naturally I share my thoughts and lastly I share a few lockdown activities for you to have a crack at. All this and more - Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I am bringing the vibe, hard! I discuss my weekend, my last poddy on the non alcoholic beers (really looking forward to a proper drink), morning cardio, morning silence and taking time for yourself. I get some listener questions which I answer, I talk the Olympics and I get asked if I think they should have gone ahead so I share my thoughts on that, I talk Brisbane 2032 Olympics and share my thoughts on that. I talk buying tampons, I talk Jackass 4, I mention a cool thing I saw Mark Bouris doing, I talk Mr Inbetween (go and watch it), I talk the horse puncher and the media twisting things and I also talk about a funny but scary video I saw of the government urging people not to talk to other people, for real. All this and more - Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this weeks episode I talk a lot of sh*t and I enjoy it thoroughly! I give you an update on Dry July, pros and cons, give a shout out to Heineken Zero (having my back in Dry July), I talk nachos, an accountability story, Bill Cosby's released! Sha'Carri and weed, I picked up a whole bunch of old band shirts, I talk Richard Branson going to space and I talk people losing their minds because a rich guy is doing rich guy things, I talk Conor McGregor and my thoughts around his recent fight and then I review the 3 Fear Street movies on Netflix. All this and more - Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I am back on the airwaves with my beautiful better half Bec to chat heaps on the special 100th edition of the King Of The Couch podcast! We have a lot of fun in this episode, we talk a lot of stuff, a lot around our relationship, how we deal with everything and some of our rules, we chat counselling, we answered a few listeners questions, we share out throughts on marriage, in particular us getting married, we talk children and we talk having a 2nd baby and we share out thoughts on Hallpasses. All this and a lot more! Such a fun convo and we did it all sober! #dryjuly

While we are on the topic Bec is raising much needed funds as part of her Dry July campaign, link below if you would like to donate to a great cause that hits close to home.

https://www.facebook.com/donate/816068539042616/10158332637590770/

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I talk about my weekend, my daughter testing my patience, some movies (The Rainmaker, Sunset Strip doco, Bad Boy Bubby), State of Origin 2, a nice story about about the Broncos. I give a shout out to my mates and their new ice cream shack 'Sugar Mama's' at Moffat Beach. Shout out mental health week and I give you a hot tip about finding perspective. I talk about Paul Gallen vs Justis Huni and I share my thoughts on 'wanting to see someone lose' and I talk about my new merch that's coming at the end of the week and all the work and thoughts around this. All this and more, Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this episode I sit down with my good mates and loyal Kingsman Stu and Jarrud to breakdown State Of Origin game 1 and we discuss all the NRL action that's been happening so far in 2021... P.S. We are Queenslanders and Broncos fans. Lend Us Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]

In this week's episode I talk having some family in town and having a fairly large week into a large weekend, it was great, always fun breaking it down. I mention The Broncos and The Lions and their losses. Bec gives me a facial (homemade, coconut oil and brown sugar, definitely want to try it) to help my little ingrown hair sitch. I answered a handful of questions, how I'd deal with hate mail, how I get gee'd up to my the KOTC Poddy, A few NRL related questions. Being old and still asking your mum questions about what food is safe to eat. My thoughts on Facebook Emoji's, I give you a band of the week, Radkey. I review the movie Lords Of Chaos. All this and more. Lend Me Your Ears...

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me....

Connect with me - Instagram: azie_kotc | Email: [email protected]