Today's episode can be considered more of a rant compared to a conversation. Emma dives into topics that can be easily overwhelming and take a toll on your mental health. Within these topics, it also welcomes the idea of creating a safe space for individuals to embrace who they are and to not let their thoughts overwhelm them. Overall, make sure you are giving yourself recognition for getting this far and with that being said, enjoy the episode!

In this week's episode, Emma has a returning guest- Chelsea. While the pair focuses on what 2020 has taught them, they get into the idea of reflecting on how much they have learnt within their 20's. A toxic relationship can be very hard to identify but the two give advice and share personal stories that have helped them learn. “I love coming on the podcast and being able to share my perspective or experiences with people who can relate. I think that the friendships and relationships we maintain are some of the most important factors when it comes to our physical/mental health, mindset, and success. Whether it is your partner, friends, or family you need to ensure that a person is bringing positivity into your life and encouraging you to grow as an individual. Even though it may be hard to distance yourself from or end communication with someone who is “toxic”, there’s definitely an endless amount of opportunities for happiness and growth when you don’t have negativity in your everyday life... and everything happens for a reason!!! With that being said I hope everyone can put themselves first this year, and 2021 is the year where you achieve all of your goals :)" -Chels

In this week's episode, Emma is joined by her roommate Lisa. The two discuss how they met each other and their first impressions. Through this conversation, they discuss the struggles that align when attending university and how to overcome some anxieties that may be triggered. "Having an open and honest discussion about legitimate and ongoing struggles with someone you trust and admire is so beneficial to my personal journey. It’s reasonable to rely on others to bring you back to earth when you need it. Thank you Emma for a really cool experience that I would love to do again" -Lisa. Hope you enjoy this episode!

On todays episode, there is no guest! Emma takes you down a very nostalgic road. Discussing on the main reasons as to why she has always dreamed of having a podcast, and where that passion started. Emma also discusses her struggle with confrontation and how that related to being an only child.  Hope you guys enjoy this episode!

For this weeks episode Emma's mother is welcomed. With this Christmas themed episode, the two bring lots of topics to the table. Emma and her mother discuss topics that range from types of parenting, humble beginnings and what it means to be a parent. This episode can relate to anyone seeking more understanding towards relationships that can form between a mother and her daughter. "I had fun getting real with my daughter, I hope this sparks conversations in other households" - Emmas Mom. 

Chelsea is back on todays episode, we go down a long road through the personal difficulties with comparison. Identifying how our struggles with education, the beauty industry and social media affects our own perception of ourselves, while also discussing old memories. Hope you guys enjoy! 

Jennifer joins the podcast, on a late Friday night. The girls answer questions in Emma's question jar discussing; celebrity crushes, idols, friendships and embarrassing elementary school moments and more. A great way to get to know the people in your life, the girls walked away knowing a new fact about each other. Tune in to hear all the fun questions, Enjoy! 

On todays episode, Emma goes in depth about a journey that she has struggled with for a long time. Discussing how having a major surgery at a very young age impacted her life moving forward. In what ways was it easy and what ways was it difficult. This conversation sheds light on a quick trip down memory lane. Hope you enjoy it!