In this episode, we explore the vital topic of prediabetes with Dr. Lauren Foer, KMG Medical Director. Discover what prediabetes is, its risk factors, and how many adults are affected. Learn proactive steps to reverse prediabetes and prevent future complications. Don't let prediabetes take you by surprise—take charge of your health today!

Join us as mental health expert Elizabeth McGarry, LCSW, explains how the holiday season can evoke feelings of sadness and stress. Discover the before, during, and after holiday effects on mental well-being, seasonal depression, and how emotional check-ins can guide you toward recovery. Equip yourself with coping mechanisms to navigate the challenging aspects of the holidays. Share your thoughts in the comments and remember to visit kirbyhealth.org for more support.

End of life planning is a crucial yet often overlooked aspect of healthcare, and in this episode, Maggie McKay speaks with Leslie Sheets, RN, BSN, MPH, who shares essential insights on the necessary documents like power of attorney and living wills. Discover why having these plans in place matters for your peace of mind and how to approach the sensitive discussions with your loved ones. Don’t wait – learn how to safeguard your future today!

Join us to investigate the signs of bladder dysfunction and learn how you can become more in tune with your pelvic health. Special guest Miriam Garrett will share practical advice and encouragement for those hesitant to address pelvic issues.

Tune in as we explore the most frequent home injuries across different age groups and practical tips for effective prevention. Crystal Green highlights key areas of concern and discusses easy steps everyone can take to minimize risk.

Join Dr. Nada Lygrisse as she clarifies the differences between perimenopause and menopause. Gain insights into the symptoms, hormone fluctuations, and what you can expect during this crucial time in a woman’s life.

Dive into the intricacies of how a robust pharmacy system can significantly improve your visit to the doctor. Join Kirby Medical Center's Pharmacy Director, Dan Burkybile, as they discuss the essential role pharmacists play in a patient's healthcare journey, from hospital stays to medication management at home.

Childhood Trauma is an often-overlooked factor in preventive healthcare that impacts health behaviors, physiology, and lifelong health and well-being. 

Learn more about Anna Crawford, MS,RDN,LDN,NSCA-CPT,NBC-HWC 

Join us as Dr. Arlene Sussman sheds light on breast cancer screening guidelines, emphasizing the importance of annual screenings starting at age 40. Learn about the risk factors that may require earlier screenings and the critical role these check-ups play in early detection.

In today’s episode our Clinical Outpatient Dietitian will discuss how the role of diet culture & society’s weight stigma influences our relationship with food. We will dive into debunking the morality of food, how weight does not equate health, how childhood food experiences & trauma shape our present-day beliefs & the prevalence of disordered eating in America’s population.