Hello Witches

In this episode I’m joined by the wonderful Laura May of The Ritual Kitchen. Together we step into the world of kitchen witchery, where magic is stirred into the everyday and ritual lives in the heart of the home.

Laura shares her journey into kitchen witchery and the story of how she came to her craft, weaving together folklore, ritual, and seasonal wisdom. We talk about:

✨ Her beautiful set-up working from a narrowboat and how this shapes her practice

✨ The art of foraging and connecting to the land through food and herbs

✨ Kitchen rituals that ground, protect, and enchant daily life

✨ The magical staples she always keeps in her kitchen witch’s cupboard

✨ The role of folklore, story, and seasonal living in her work and offerings

Whether you’re a seasoned witch or simply curious about bringing more magic into your home, this conversation will inspire you to see your kitchen as an altar, a cauldron, and a place of transformation.

You can find Laura May and her enchanting work at The Ritual Kitchen -

Instagram - https://www.instagram.com/lauramayritualkitchen/

TikTok - https://www.tiktok.com/@theritualkitchen?is_from_webapp=1&sender_device=pc

🍂 New Mabon Zine — Hearth & Hollow 🍂

Available now

My newest seasonal zine Hearth & Hollow is here — a ritual companion for the turning of the wheel, steeped in folklore, shadow work, and hedge witch magic.

This 56-page grimoire invites you to walk the liminal path of the autumn equinox, hand in hand with your ancestors, familiars and the old magic that lives in the bones of the land.

Inside you will find -

🐓 The meaning of Mabon and its sacred correspondences

🃏 Journal prompts + a tarot spread for the Equinox

🧙‍♀️ A deep dive into Baba Yaga — her lore, offerings, and the tale of Vasalisa the Wise

🔥 Kitchen spells at Baba Yaga’s hearth

🌿 Hedge witchcraft and the psychoactive herbs of the hedge

🐾 The Witch’s Familiar — with a spell to protect your animal companions

🦴 Folklore of the Toad, Mandrake, and Bone Magic

👵 A Crone Crowning Ceremony to honour your becoming

This is a zine to curl up with by candlelight, to inspire your rituals, and to guide you through the darkening days with strength and story.

The Hearth & Hollow Witch Box is also available — filled with seasonal treasures including spell candles, incense, exclusive grimoire pages, and ritual tools for the equinox.

Zine: £9/Witch Box + Zine: £25 - Available now in my Etsy store

My Patreon has become a sacred, seasonal home for witches and seekers — a space for spellwork, folklore, and deep inner alchemy.

This September, we walk the path of Norse Witchcraft — drawing upon the threads of fate, the runes, and the wisdom of the Norns. It’s a month of ancestral magic and northern myth, weaving together protection, prophecy, and the wild forces of the old gods.

You will find –

ᛟ Rune magic and rituals for divination and empowerment

🔥 Norse deities, myths, and their place within the witch’s craft

🌲 Seasonal practices rooted in northern folklore and spirit work

📖 Journal prompts and printable grimoire pages to deepen your journey

The hearth is warm. The circle is open.

You’re so welcome here.

Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Website - https://thewhitewitchpodcast.co.uk/

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