Kitsap Publishing Book Review Podcast

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In a noisy world where everyone wants to be heard, true listening has become a rare and powerful skill. The Art of Listening is your guide to unlocking deeper understanding, stronger connections, and greater success in every area of life.

From daily conversations to romantic relationships, workplace collaboration to personal growth, this book reveals why listening is more than simply hearing words-it is the foundation of empathy, trust, and meaningful communication.

Inside you'll discover:

• How to recognize the difference between hearing and active listening
• The vital role of listening in building healthy, lasting relationships
• Practical strategies for listening without judgment or distraction
• How to overcome barriers like bias, stress, and digital distractions
• The impact of listening on conflict resolution, intimacy, and success
• A 30-day practice plan and journal templates to build lifelong skills

With expanded insights into romantic relationships and a special chapter on avoiding the trap of making conversations about yourself, this book is designed to help anyone who struggles with truly hearing others.

Whether you are a partner, parent, leader, or friend, The Art of Listening will show you how to transform your conversations-and your relationships-by mastering the most essential communication skill of all.

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This is a travel memoir detailing the author's experiences during two trips to India for work, with a side excursion to Nepal. Christoph Ochs recounts their initial surprise and excitement about visiting India, describing long flights, first impressions of Delhi, and cultural observations like clothing and daily life. The narrative highlights encounters with locals, particularly a tuk-tuk driver named Parkash, who becomes a guide and friend, offering insights into the culture, including a visit to his family's home and a traditional Indian wedding. The second part of the journey features an unexpected trip to Nepal, where the author explores Kathmandu, visits an earthquake relief camp, and attends a traditional festival. Throughout the text, the author reflects on cultural differences, personal growth, and the vibrant, sometimes challenging, realities of traveling in South Asia.

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Healthy Cells, Healthy You!

Unlock the microscopic secret to a longer, stronger life.

What if the key to vitality isn't a fad diet or the latest gadget, but the trillions of tiny powerhouses already inside you? In Healthy Cells, Healthy You! renowned gerontologist and wellness coach Dr. Don Pulisevich, Ph.D. reveals how everyday choices-what you eat, how you move, when you rest, and how you manage stress-determine the fate of your cells ... and therefore the quality of your years.

Inside you'll discover:

• The Four Pillars of Cellular Vitality-simple, evidence-based habits that reverse damage and reignite energy at any age.
• Fast self-tests you can do at home to gauge your biological age, heart-lung fitness, and muscle strength.
• Gut-savvy nutrition that feeds friendly microbes, tames inflammation, and boosts immune power.
• Time-efficient workouts that slash "rusty" DNA tags, build lean muscle, and safeguard your brain.
• Stress-proof strategies and sleep rituals that let your body repair itself overnight.
• The latest science on NAD⁺, telomeres, autophagy, and red-light therapy-translated into practical steps you can start today.

Blending inspiring stories from six decades of coaching with clear explanations of cutting-edge research, Dr. Pulisevich offers a road map that is both motivating and deeply doable. Whether you're in your thirties hoping to stay sharp, or in your seventies eager to regain strength, this book proves it's never too late to become the master of your own health span.

About the Author

Dr. Don Pulisevich, Ph.D., has spent over forty years as a teacher, athletic coach, school-district wellness director, and community health advocate. His programs have helped thousands of students, patients, and athletes reclaim vitality through science-guided lifestyle change.

Praise for Dr. Pulisevich's Work

"An empowering blueprint for aging well." -Kitsap Publishing

"Transforms complex biology into everyday action. Read it-your cells will thank you." -Ingemar Anderson, Publisher

Take charge of your microscopic powerhouses-start your journey to vibrant living today!

Buy it on Amazon: https://a.co/d/gHpavkQ

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Emery Rival's "Finding Comfort Within the Chaos" is a collection of poetic testimonies exploring the author's journey of overcoming a turbulent childhood marked by addiction, homelessness, and mental illness. The book is dedicated to those who offered hope and support during challenging times, and it intends to be a source of comfort and resilience for readers facing similar struggles. Through raw and unfiltered poetry, Rival aims to provide a voice for those who feel alone, abandoned, or lost in the darkness of trauma and addiction. The collection is organized into chapters named after flowers that bloom in the dark, symbolizing the potential for growth and healing even in the most difficult circumstances. The poems cover a range of topics, including addiction, mental illness, love, loss, and the search for self-discovery, while offering insights and inspiration for those seeking sobriety and a healthier life. Ultimately, the book encourages readers to find beauty within chaos and to embrace their own power to bloom, regardless of their past.

The release date is May 2nd, 2025. 

Pre-order here.

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Dr. Merle Loudon's book advocates for alternative cancer treatments, emphasizing nutrition and non-invasive therapies like the CellSonic machine and pancreatic enzymes. It critiques the mainstream medical establishment's approach to cancer, citing higher success rates for alternative methods. The book heavily features the work of Dr. Joanna Budwig and her flaxseed oil formula, as well as Dr. William Kelley's pancreatic enzyme protocols. The author's personal experience with prostate cancer motivates his exploration of alternative and preventive measures. A foreword by Professor Andrew Hague strongly endorses the book's methods.

My mission in life is to help people who want to prevent cancer and help them treat it. For more than 35 years, I have given hundreds of courses on orthodontics, temporal mandibular joint treatment, nutrition, cancer treatment, and cognitive thinking.

Being a cancer advisor, I realize that every person is the author of their destiny. The decisions on what you eat and drink plus your lifestyle determines the health of your blood, cells, organs, and brain. I see more than anything else that preventing cancer is a lifetime daily effort, not just today. Most cancers are predestined to start many years from the date when they are found. Most cancers begin and progress from a chronic lifetime diet of poor eating and lifestyle habits.

What people need to realize is that diet diligence should be practiced every day. I didn't realize that until I was over 35 years old. Younger people think that they will live forever and that a little non-compliance will not hurt anyone. But when you get older, you will realize that is not always the case.

Most cancers begin from many years of chronic consumption of sugars, sugar products, red meats, preservatives, vegetable oils on the grocery shelf, processed and refined foods. Cancer is not usually found until the cancer cells have been in the body for over 36 months. It is a matter of life and death once it has been diagnosed. No matter what age you are, the time to start preventing cancer is today. If you are younger, please begin to acquire good eating and drinking habits. It will be the most significant thing you could ever do for your health and longevity. When a person gets older, most of them say, "I wish I had kept better care of myself." Why did I buy all those refined and processed foods, etc.?

If you have any questions about preventing or treating cancer, you can contact me via email at [email protected]. I will be glad to answer any questions to the best of my knowledge. If you have any friends, relatives, or neighbors who would like to get this book, please give them my email or phone address. I also produce a weekly preventive cancer, BULLETIN. If you would like to receive it each week, you can sign up at https: //preventingcancer.substack.com. My wish is for you to lead a very learning, healthful, happy, exciting, and enjoyable life.

You can uy the book at Amazon.

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David Seidel's memoir, HARDWIRED and Ready to Go, recounts his life journey, emphasizing his deepening faith and numerous miraculous experiences alongside his family. The book details his childhood insecurities, God's guidance in pivotal life moments, and his family's trials and triumphs, including medical crises and financial struggles. Seidel attributes his resilience to his unwavering faith in Jesus Christ, and the narrative includes a detailed account of a powerful spiritual vision he experienced after heart surgery. The book also includes biographical information on the author.

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Traditional book publishing is declining, marked by job losses and revenue decreases, due in part to authors' growing desire for more control over their work. This trend has fueled the rise of self-publishing platforms like Reprospace, which empower authors to independently publish and distribute their books. Despite this shift, the text argues that books remain a vital and enduring medium, offering depth, focus, and lasting impact in a world of fleeting digital content, adapting to formats like ebooks and audiobooks to maintain their relevance. The future of books, therefore, is one of evolution and continued importance, encompassing both traditional and digital formats.

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Let's dive into Indian Mystery, a fictional story about a young man named Dennis who finds himself involved in an adventure when he discovers a secret cave on Indian land. Dennis's journey takes him through a series of unexpected events, including a cougar attack, a coma patient, and a missing talking stick. As Dennis unravels the mystery of the cave, he encounters a young Indian woman named Little Bird, who becomes his love interest. Through their adventures, Dennis faces dangerous individuals seeking the cave's treasure and ultimately learns valuable lessons about responsibility, love, and cultural heritage. The story concludes with a resolution of the conflict and a sense of closure for the characters.

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This podcast is a deep dive into Raleigh Minard's fantasy novel This Land Wonderlore. The excerpt is a sample of the novel's beginning chapters, introducing the young protagonist, Tommy, and his adventures in the magical world of Wonderlore. The excerpt also introduces the novel's unique characters, including a talking cat-like creature named Stickx and Tommy's friend, Becky. The excerpt also hints at a greater conflict brewing between Tommy and a dark lord, promising a captivating adventure.

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