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As we approach V-Day, some of us are sometimes not together. Before you can find that perfect someone, you must feel prepared to see him or her. Think about who you are, not who you want to be. Thinking about what you need, not what someone else may need. The 4 Opinions share intimate experiences on ways to date and find healthy ways to begin. We talk about how to find ways to discover self and how important it is to be stable in all ways of life, with the understanding that Relationships require a lot of work and attention. Those couples that work toward staying together, communicating, being honest, and trying to maintain a strong relationship
Post-traumatic growth reveals that “negative experiences can spur positive change, including recognizing personal strengths, exploring new possibilities, improved relationships, a greater appreciation for life, and spiritual growth.” People who have endured natural disasters, bereavement, job loss, economic stress, and serious illnesses often gain insight into themselves and the world in ways that transform their lives. The 4 Opinions navigate on how to give yourself the new opportunity to understand how your past led to tangible strengths, not despite your traumatic experiences, but because of them can help you regain peace and live life again.
January gave a new perspective on how to begin your 2024 year. Our culture seemingly has the most intense situations and life-changing moments. We allowed our community to have the opportunity to ask a question on our podcast and enabled information to help navigate and change to answers to create healthy narratives.
4Opinions and Guest Dr. Rashida, Mental Health Therapist, helps us navigate and bring awareness to the secrets of mental issues within the community.
4Opinions discusses the rapid awareness of different salaries amongst the African American community in the television world.
4Opinions with guest Lemar Green and Adoniyah Israel, founder and CEO of People Living Upon Greatness, discuss resources available for those convicted and incarcerated: shelter resources, support groups, job placement, and more. There is life after incarceration.
Wrapping up 2023 with the 4opinions, what are some things that changed your life in 2023, what will you take with you, and what are you leaving behind in 2023?
4 opinions discuss major plans to execute positioning yourself before 2024. We discuss tools and methods for how you can position yourself to win.
4Opinions discusses the added stress of Christmas, discovering ways to get back to tradition, and some tips on eliminating stress for families this year.
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