This was a slow week in the world of combat sports but we still wanted to bring a special Memorial Day addition of the Knee On Belly Podcast. We will preview this weeks UFC Fight Night headlined by Jairzinho Rozenstruik vs. Augusto Sakai. We will also recap this past weeks WNO card which featured a massive win for Craig Jones over Luiz Panza. Finally we'll wrap it up with some news which features 2 big fight offers for Khabib Nurmagomedov.

This week we give a full run down of this weeks UFC Fight Night Rob Font vs. Cody Garbrandt. We also discuss the UFC Heavy weight division and who will be Francis Ngannou's opponent and what could be next for Jon Jones. We talk about all the drama surrounding Tyson Furry Vs. Deontay Wilder 3. Finally per usual  we give a full rundown of all the fight announcements, retirement anncoucments, and everything else happening in and around the world of combat sports.

This week Nate serves his F bomb punishment by eating 3 Blazin' Wings from BW3's. We also discussed UFC 262 and the crowning of the new UFC Lightweight Champion Charles Oliveira. We also give our thoughts on what could be next for Tony Ferguson after his loss to new light weight contender Beneil Dariush. We then look ahead to this Saturday's UFC Fight Night Rob Font vs. Cody Garbrandt. We also cover everything happening in and around the world of combat sports and so much more!

This week we recap another great fight night which was headlined by a potential fight of the year candidate between Michelle Waterson vs. Marina Rodriguez. We also give our picks and predictions for the very anticipated UFC 262 which will crown a new Lightweight Champion between Michael Chandler vs.Charles Oliveria. Also we will run through some PFL and Bellator results, followed by some news happening around the world of combat sports including a huge win for Canelo Alvarez and so much more!

Today's episode features our inaugural Knee On Belly Podcast MMa Draft. 7 rounds of pure speed and adrenaline. We'll recap this past weekends UFC Fight Night Jiri Prochazka vs. Dominik Reyes. We  also discuss results from all over the world of combat sports including PFL and Who's Number One. In our news section we discuss cancelled fight's and a newly announced fight for Floyd Mayweather. Hope you all enjoy the draft and have a great week!

Massive week in the world of MMA! With the return of fans UFC 261 was a huge card that did not disappoint and we are pumped to recap it all. We will also give our picks/predictions for this Saturday's UFC Fight Night Dominick Reyes vs. Jiri Prochazka. Then we will jump into some news with a massive Middle Weight title fight announced, Jon Jones apparently wanting $30 Million to fight Francis Ngannou, Conor McGregor calling out Kamaru Usman, and so much more!!

This weeks episode features a very special guest host our friend, brother, and MMA Fighter Damion "Dyeno" Swoke. We talk about all the fight results this past weekend from Jake Paul vs. Ben Askren, to UFC Fight Night Whittaker Vs. Gastelum, and the Bellator Light Heavyweight Grand Prix. We also get you set and ready with our picks and predictions for this Saturday' UFC 261. We also confront Brandon about getting a flip phone and finally present him with his fanny pack that he now has to wear for a month straight. This might be the craziest episode yet. ENJOY!

So much to talk about this week on the KOB podcast. We have not only this past Saturday's UFC Fight Night Vettori vs. Holland to recap, but also the Bellator Light Heavy Weight Grand Prix and Demetrius Johnson's KO loss at One Championship on TNT. Then we will look ahead at this Saturday's UFC Fight Night on ESPN Robert Whittaker vs. Kelvin Gastelum and the anticipated boxing match between Jake Paul vs. Ben Askren. We also talk about Jordan Burroughs Olympic Trials loss to Kyle Dake and so much more!

This was a very big week in MMA which means we have A LOT to talk about. We discuss Jon Jones asking the UFC for a release and if we think the Francis Ngannou title fight will happen. We give our thoughts on Venum being the new UFC fight wear sponsor and reflect on Reebok's time with the company. We also give our picks and predictions for this Saturday's UFC Fight Night on ABC Kevin Holland vs. Marvin Vettori. We discuss the Conor McGregor vs. Dustin Poirier trilogy fight being official and if we think its the biggest trilogy in UFC history. We also have a ton of fight announcements including a returning Anderson Silva and so much more. Please Subscribe, Rate, and leave us a review.

Francis Ngannou is our new UFC Heavyweight Champion. We talk about who he should fight next and what could be next for now former champ Stipe Miocic. We also discuss and recap the rest of UFC 260. In our news we also discuss this past weeks WNO card, Gordon Ryan in One Championship, Miesha Tate, Ben Askren vs Jake Paul press conference, and so much more. Please rate, leave a review, and subscribe!