Welcome to Food Fight Friday at the Aid Station presented by 7 Summits Snack, the podcast where endurance athletes swap gels for giggles and debate the truly important questions, like which absurd mid-race snack you’d eat, toss, or carry during the NYC marathon. If you love running, humor, and making endurance sports a whole lot more fun, this is your show.

In this episode, Jason Bahamundi and Adam Lee bring the chaos with guest Amanda Katz as they face the ultimate runner’s dilemma: a potato knish, four tostones, or a cold NYC pizza slice.

• Which one fuels the miles?
• Which one belongs in the trash?
• Which one are you shamelessly stuffing into your running belt?

We break down each food with cultural flavor, comic relief, and real runner logic because sometimes the best part of training is laughing at the madness of it all.

Prepping for your first 5K or just need a reason to smile? this episode delivers the perfect blend of endurance, entertainment, and edible chaos.

🎧 Tune in. Laugh hard. Run happy.

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Keep Connected:

• Run Tri Bike on Instagram
• Run Tri Bike on Threads
• Adam Lee on Instagram
• Amanda Katz on Instagram