Kaleb decided to return to knitting during the pandemic as a way of managing anxiety and to feel connected to his mum who had been a prolific knitter. Kaleb speaks about finding that knitting allowed them to slow down, feel calmer and connected to a different community of people.

Kaleb

Instagram: @all_things_kaleb

Mia

Website: Creative Restoration

Instagram: @knittingistherapeutic

Mentioned in this episode:

Join us at our Live Webinar 'How and Why Knitting Helps'

Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.